The stationmaster cherishes the body from reduces the bored irrigation to begin

Intermediary transaction http://www.aliyun.com/zixun/aggregation/6858.html ">seo diagnose Taobao guest cloud host technology Hall

The person who does the website generally spends all day dealing with the computer, besides eating, sleeping time, most of the time is online. Update the website, Bubble forum, look at the news, in short, can pass the time on the Internet, and time is always passing quickly, a day later to know, today do not much, most of the time wasted in the meaningless diving.

The ideal life condition is to work 8 hours a day, sleep 8 hours, and 8 hours to eat, communicate, walk, and deal with the mess of life. Although it is said that a person's life has one-third of the time is spent in sleep some pity, but if there is no good physical state, how to ensure the efficient completion of the day-to-day work? To maintain a good body state is workers, there are times of great body worry do not do big things?

But a lot of webmaster but did not understand this truth, when young, take the body to earn money, every day not more than 4 hours of sleep, and night to fight on the network, or to do the Web site, or diving, has developed the habit of not to rest, accustomed to a short day of sleep, the habit of

Webmaster Network article "Stationmaster's health condition investigation five kinds of common diseases", fatty liver, cervical vertebra disease, neurasthenia, autistic disease and so on are stationmaster common disease. Because of long contact with the network, there is no extra time to relax the body and spirit, it is easy to accumulate a variety of physical diseases, although temporarily can not see, but the impact is long-term. Arranging time reasonably and reducing the time spent surfing the internet and diving are important ways to improve your body.

Often in a forum active, diving in the main forum webmaster, may dive just fun, and did not bring practical results. For example, some people in the A5 Forum bbs.admin5.com Cash task area to receive orders, after receiving the task began to work, on time to each other, through the forum to bring their own economic benefits, rather than long-term active in the forum, diving, but no harvest. Forum is the place to communicate with each other, if the exchange has no effect, but delay a long time, or even form a dependency, it is not worth the candle. Believe that the original intention of Tuwang A5 Forum is also to provide exchanges, but not indulge in this, read a few articles, send a few posts, and then leave to start a new job. Forum is just a communication station, not amusement park, supplemented with dry food, should continue on the road.

Whether it is A5 forum or other communication platform, communication is the goal, solve the problem and continue to travel is the right way. Do not take the bubble forum diving as fun, after all, the time of day is limited, if the diving time is too long to lose meaning. Stationmaster time is precious, should not waste the time in the meaningless irrigation and diving, a little more thinking, a little more rest, a little more into the real life may be a better way. Reasonable arrangement of time, reduce boredom, improve work efficiency is the most critical.

Of course, err, how can you not greedy for a moment of pleasure? Lightly irrigation, you can pass the time, but see the work has not finished a pile of regret, after all, work is the most important. Improve self-control, reasonable arrangement of time to better harvest. Irrigation is not the purpose, habits can also be changed slowly, to form a good time, standardized schedule is every webmaster should pay attention to, early one day, is a day earlier to their own body's responsibility. The body hair skin, teach the parents, still want to cherish. (Wen/Meng Jiang)