Some information about how to prevent internet addiction

In February October this year, a cousin of mine asked his aunt (his mother) to come to me and ask me to find a job for him, it allows him to learn something and surfing the Internet.
Let's talk about the extent to which he is fascinated by surfing the Internet. When I was teaching junior high school, I taught him computer courses. When I was in class, I was very fascinated by computer games, when he went to high school, he was not doing well because of his poor performance and bad school spirit. He was far away from home and economically independent. He had all the conditions for getting involved in the game, as a result, you can play games all day and night, play legends, play westward journey, and play games that I don't know. In short, you don't even need to go to class. Even if you go to class, I just fell asleep. It is said that when I had a class, the teacher asked a classmate to answer the question and called him. At first glance, he quickly said, "I'm sorry, I don't know. You sit down and go to bed! To this extent, I was amazed.
After arriving in Wenzhou, my work has not been completed yet. On the first weekend, my friend came here and I asked him to go to another cousin. As a result, he was okay. in a twinkling of an eye, it disappears out of thin air, and there is no message at all. I am so anxious that I can call home for help and find all the places I can find, I did not go to the various major and small Internet cafes in Wenzhou to find someone. Next, his family was more patient than us. Don't worry. Maybe he will be back in a few days. Indeed, one week later, he called Qian Jun and said that he was back, but he had no money. He was going to pick him up. I used to pick him up and saw him not taking a bath for a week. He looked tired and looked tired, I don't know how to say it. I found a place to eat and brought him back. After this time, everyone gave him a fright and quickly got his job done, it is easy to ask him to go to work. Although his salary is not high, I thought he would be okay. He also said that his work is not difficult, who knows that a week later, his boss told me that he could not do the job, because he stayed for a week and did not learn anything. I was dumb, but I said I was going to let him go home. He sent him some money, clothes, and food at home, I was supposed to keep the money for me. Who knows? He went missing again. As a result, I went to the internet cafe and spent another week. I couldn't help it. After I came back, quickly send him back. Later, he told his mother that he went to the internet cafe to play because he couldn't get through my phone. He also hacked me.
The last time I saw it on the Internet, it said that online games were playing too many games, but they actually damaged the intelligence of teenagers. I think so too. I sat in front of my computer one day and lived a life that was not a normal person every day, metabolism, biological clock, and heart rate do not know which one is normal? Why is intelligence not low?

Let's take a look at how people say they can quit this thing. It's just cool.

Internet addiction, known as Internet addiction syndrome, is a modern new form of mental illness. Because of the lack of social communication and interpersonal communication, the patient regards the online world as a real life and is not in common with others, as a result, symptoms such as loneliness, depression, mental retardation, and reduced self-evaluation may occur. serious symptoms may even cause suicide thoughts and behaviors. In medicine, this symptom is called Internet addiction syndrome (IAD.
Some research shows that a long period of surfing the internet will increase a chemical in the brain, which will make patients highly excited for a short time and indulge in the virtual world of the network. After a long time, these effects will bring about a series of complex physiological and biochemical changes. In the early stage, the patient only showed mental dependence on the network, and then easily developed into physical dependence, resulting in loss of appetite and anxiety, it may even lead to cardiovascular disease, gastrointestinal cardification disease, tension headache, anxiety, melancholy and other diseases, and requires deep psychological counseling.

How can I determine if I suffer from "Internet addiction "?
1. Do you think the Internet has occupied your body and mind? 2. Do you feel satisfied when you constantly increase the Internet access time so that the Internet access time is often longer than the scheduled time? 3. Are you unable to control your impulse to use the Internet? 4. Do I feel restless or depressed when the Internet connection is disconnected or cannot be accessed due to other reasons? 5. is surfing the Internet the only way to relieve the pain? 6. Do I conceal my crush on the Internet from my family or friends? 7. Are you in danger of losing school, unemployment, or friends because you are infatuated with the Internet? 8. Do I regret it when I pay for a large amount of Internet access fees, but I still cannot help but access the Internet the next day?
If there are four or more of them, and they have been sustained for more than a year, it indicates they have suffered from internet addiction syndrome ".

Recently, Tao hongkai, a special professor of Huazhong Normal University, was awarded the title of "youth network love Ambassador" by the Central Committee of the Communist Party of China. In an interview, he talked about his idea of eliminating internet addiction: 10. These ideas are mainly for children's parents. They are:

1. Do not despair. Believe that your child's problems will be solved. This is the prerequisite and basis for solving your child's problems. Never give up on children. If you do not have children with poor education, you have to do the wrong thing. In many cases, children are innocent and victims.

2. Do not be superstitious. Trust him alone, not volunteers, and doubt volunteers. Children's Internet Addiction Prevention relies on the power of the whole society, including parents, teachers, volunteers, and all people of insight with a sense of social responsibility.

3. Don't be eager for immediate success, ask for immediate results, and immediately see your children get away from internet addiction. Any solution requires a process. What's more, your online addiction is the result of multiple factors.

4. Do not treat a child as an adult. A child is a child. During the process of growth, the child will experience many twists and turns. Internet addiction is only one of them.

5. Do not be a traditional parent who always directs commands and commands; be a modern parent who will communicate with the child and learn to be a friend of the child. When the child encounters a problem, he will tell you.

6. Don't love your children. If you love your children too much, you will never worry about anything. If you don't do anything, you should let the children know their responsibilities as soon as possible, that is, let them learn to worry about their affairs as soon as possible, family Affairs.

7. Do not discriminate against children. If a child makes a mistake or does something wrong, help the child analyze the cause of the mistake. Do not discriminate against the child and hurt the child's self-esteem. Children who make mistakes must be more respectful than those who make mistakes. This is the most stupid practice.

8. Do not take everything as the center of children, nor do everything as the center of parents. Stick to principles, such as morality, respect elders, and kindness, these principles should not be lost, even if the children are unwilling to stick to them. Similarly, parents cannot focus on themselves. For example, if they are busy with work and work overtime, they can leave their children aside or always focus on their own affairs, think that a child's affairs are all trivial matters, so that the child will have problems sooner or later.

9. Don't look at your children with old eyes. keep pace with the times. The core of keeping pace with the times is the word "time". The times are different, and ideas will change, parents should actively learn new knowledge, new ideas, and new methods.

10. Do not neglect your children's computer network education. It is the best solution to prevent their children from getting addicted to the Internet. Do not wait until the children become addicted to the internet before trying to get rid of and save their work. This education should be carried out before children can access computer networks, so that children can understand that computer networks are like dictionaries and dictionaries as tools for learning and working, rather than toys. Make good use of this latest and most advanced human tool, not just as a high-performance toy.

The related URLs are as follows:
About the ring net this thing: http://wy.cnii.com.cn/zgwybrdlm15/
Like Drug Rehabilitation Network: http://www.intosd.com/news/board49/2004-12/saaoZW_1102737132.html