170 physiological knowledge, good health care

Source: Internet
Author: User


1. refreshing water to wash your feet may damage your health.
2. It is good for you to endure hardships in summer.
3. drinking more water can prevent kidney stones.
4. You should not go to bed naked in the summer.
5. More porridge is recommended for winter health care.
6. The number of Bath Times in winter is not suitable for many times.
7. We should not look forward to a warm room in winter.
8. It is not advisable to stay in the fog for a long time in winter.
9. The Scarf should not be used as a mask in winter.
10. Do not wash your hair in winter mornings.
11. Warm-up activities before fitness are very important.
12. Exercise injury should be handled & quot; cold & quot.
13. Walking a proper amount can make the brain younger.
14. Walking is most conducive to the health of middle-aged and elderly people.
15. Taking a deep breath is not good for the elderly.
16. The elderly should have advanced morning exercises.
17. Drink milk after exercise.
18. Adequate sleep is good for health.
19. Poor mood may cause gastrology.
20. The mobile phone film will hurt your eyes.
21. Employees should not have lunch in the office.
22. Nap helps prevent coronary heart disease.
23. Do not use boiling water to fry Chinese medicine.
24. Chinese medicine should not contain sugar.
25. 95% alcohol cannot be used for disinfection.
26. A healthy home is considered as a healthy home after three hours of sunshine every day.
27. Damaged ceramic tiles have high radiation.
28. The bedroom window is seed to help you sleep.
29. It is not recommended to open windows in the early morning.
30. The hot water bottle is healthier than the electric blanket.
31. Fruits and Vegetables cannot be stored in plastic bags.
32. Change chopsticks once every six months.
33. Replace the toothbrush as soon as possible when bleeding gums.
34. Correct brushing is more important than choosing toothpaste.
35. Don't fold the quilt right away when you get up.
36. You cannot pat the quilt.
37, should not drink honey on an empty stomach.
38. drink honey to dissolve the wine.
39. Traditional Chinese Medicine pays attention to drinking salt water early and drinking honey late.
40. Vegetarian food is more suitable for Chinese users.
41. kelp can prevent high blood pressure.
42. There are many advantages to face your face with cold water.
43. Use warm water to brush your teeth.
44. Hot water should be used to wash your feet.
45. Cold feet are easy to catch a cold.
46. chewing food can prevent the brain from aging.
47. sunning in the morning is good for winter health.
48. slashes may affect the health.
49. Do not wear a hat too tight .\
50. combs are healthy.
51. Long-time smile and good health.
52. Endurance of tears equals to chronic suicide.
53. It is good to stick your teeth when you urinate.
54. You cannot cover your mouth when sneezing.
55. A cup of water is very important in the morning.
56. You cannot drink boiled water for more than three days.
57. A cup of coffee each day has many advantages.
58. Coffee should be hot.
59. Drinking coffee after drinking is prone to high blood pressure.
60. Drinking afternoon tea is helpful for enhancing memory.
61. Green tea is beneficial in the prevention and treatment of hepatitis and liver cancer.
62. Make tea in the fat sea for a long time.
63. It is not advisable to have a cold.
64, do not apply mug tea.
65. It is best to drink yogurt two hours after dinner.
66, should not drink yogurt on an empty stomach.
67. drink boiled water after drinking milk.
68. Drinking soy milk is healthier.
69. Soy milk should not be used with brown sugar eggs.
70. Liquor should not be used as cooking wine.
71. Beer is not recommended for seafood.
72. Fish can keep blood vessels young.
73. Not Suitable for vinegar treatment.
74. People with high cholesterol should eat less squid.
75. Haicang skin can cure hypertension.
76. Too many meat is harmful to the body.
77. Do not drink bone soup at the initial stage of a fracture.
78. Do not put salt in chicken stew first.
79, should not eat eggs when fever.
80. Tea Eggs should not be eaten more.
81. Steamed Bread is more zinc-supplemented than rice.
82. No alkali can be set for porridge and cooking.
83. All-round nutrition of dumplings.
84. Not Suitable for meals & quot; hot food & quot ;.
85. Black food can be used to nourish the kidney.
86. It is advantageous to eat more corn.
87. It is not recommended to eat fried sugar soup.
88. Eating more walnuts is good for the heart.
89. Peanut has anti-aging effect.
90, often eat peanut can prevent gallstone.
91. eating peanuts can cure gastrology.
92. Peanuts soaked in vinegar can soften blood vessels.
93. Watermelon should not be stored in the refrigerator for a long time.
94. eating grapes is good for Liver protection.
95. eating strawberries helps prevent radiation.
96, sugar cane is called & quot; Complementary Fruit & quot ;.
97. Apple provides comprehensive nutrition.
98. Apple can reduce blood pressure, reduce fat content, protect prostate, and prevent lung cancer.
99. Red dates can enhance immunity of the body.
100. Hawthorn is prone to gastrointestinal stones.
101, kidney disease should not eat carambola.
102, bananas are cheap diet pills.
103, pineapple can protect the stomach.
104. Mango health care has a major role.
105. rotten fruit is also toxic.
106. fruits are not as nutritious as vegetables.
107. Papaya can increase gastrointestinal motility.
108 aloe vera can alleviate sub-health.
109. Carrots have the effect of lowering blood pressure.
110. Carrots and drinks are poisoned.
111, radish cabbage should not be mixed.
112. ginseng and radish cannot be eaten together.
113, high nutritional value of broccoli.
114, Chinese toon is a treasure of medicine.
115, Toona sinensis needs boiling water.
116, eat more tomatoes to prevent sunburn.
117, it is best to use warm water to soak the dried mushrooms.
118. Eat vegetables first and then meat.
119, often eating Chinese cabbage has many benefits.
120, Leek can kidney help Yang.
121. Eggplant is good at lowering cholesterol.
122, onions can protect blood vessels.
123. Cooking hooks help protect the gastrointestinal tract.
124, cucumbers and tomatoes cannot be eaten together.
125, bean sprouts must be fried and cooked.
126. Do not eat tomatoes before meals.
127, yam is a winter tonic.
128. eating tofu is harmful to the body.
129, fried Stinky tofu is unhealthy.
130, sweet potato leaves are treasure.
131. Sweet potatoes with black spots cannot be eaten.
132, daily diet should eat less pepper.
133. Eating MSG affects eyesight.
134, eating more salt will increase blood pressure.
135. dried kelp can be soaked for a long time to remove arsenic.
136, kelp is not the more & quot; green & quot; the better.
137, the best effect of applying iron to the black fungus.
138, garlic Yisheng.
139, sesame oil is more suitable for middle-aged and elderly people.
140, jizhu has the highest nutritional value in soy products.
141, wolfberry can & quot; strong and strong & quot ;.
142. Angelica can enhance gastrointestinal absorption.
143. tianma stew cannot be obtained.
144, men should not sleep.
145. Smoking after meals is more dangerous.
146, the child is so jealous of food.
147. children often eat noodles.
148. Using Chopsticks can promote children's neural development.
149, students are not eligible for compensatory dinner.
150, children should not use cod liver oil.
151. Fruity vitamin C does not allow children to eat sugar.
152. Eating oatmeal for breakfast helps to remember.
153. Do not raise your head when your nose is bleeding.
154. The cancer rate of children sleeping with lights increases.
155. playing table tennis can prevent children from myopia.
156. children cannot eat more Hawthorn slices.
157, the children love to lose their temper when they eat sugar.
158, children are vulnerable to weak sweets.
159, children should not take cough syrup frequently.
160. Games are important to children's psychological development.
161. Exercise more during the day.
162. Children need to drink more water when taking the medicine.
163. Milk cannot be used for medicine.
164, color T-shirt can resist the sun.
165. Do not make up immediately after the bath.
166. Do not wash your face with hot water.
167, bitter melon goat broth acne removal effect is good.
168, waist tighten can cause hemorrhoids.
169. Smoking will also hurt your stomach.
170. Cigarettes without nicotine are still harmful.

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