Computer family eyesight Health Care Eyesight Diet _ Life and health

The theory of Chinese Medicine holds that "liver is enlightened in the eye", "long as the blood", "Long Day injury liver". Therefore, it is important to keep an eye on the eyes. Here are a few suitable for the purpose of eyesight food and Chinese Medicine prescription:

Food: Shepherd's purse, mustard, balsam pear, carrot, fragrant Shang, fig, animal liver, herring, white fish, clam meat, snails.

Prescription:

1. Mulberry 15 grams, white chrysanthemum 9 grams, a spoonful of sugar, water fry suit. 1 times daily.

2. Carrot 6, Water fry 2nd to finish, even to serve dozens of days. function to eliminate the product of eyesight. Suitable for night blindness or pediatric infantile malnutrition.

3. White fish, to scale and internal organs, medlar 30 grams, a total of boiled soup food. function of spleen and stomach, tonifying liver and kidney. It is suitable for the tears of yin deficiency of liver and kidney and the blurred vision.

4. Medlar 20 grams, chewing clothes, once a day, half a month for a course of treatment. 5. Chrysanthemum Tea water brewing, often drink clothes.