How to prevent computer radiation

When using a computer, it is best to have a good quality radiation screen in front of the monitor. Be careful to eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, often drink green tea and so on.

The easiest way to resist computer radiation is to drink 2 to 3 cups of green tea every morning and eat an orange for a busy and hectic crowd. Tea is rich in vitamin A, it is absorbed by the human body, can be quickly converted into vitamin A. Vitamin A not only can synthesize the purple quality, but also can make the eye in the dark light to see things clearer, therefore, green tea not only can eliminate the harm of computer radiation, but also to protect and improve eyesight. If you are not accustomed to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body function.

Computer radiation is unavoidable, but can be reduced. First of all, should buy the new computer as far as possible, generally do not use the old computer, the old computer radiation is generally more severe, in the same distance, the same type of conditions, is generally 1-2 times the new computer. The best operation of the computer screen on a computer-specific filter to reduce the harm of radiation, indoor do not place unauthorized metal items, so as to avoid the formation of electromagnetic waves fired again. When using a computer, to adjust the brightness of the screen, in general, the larger the screen brightness, the stronger the electromagnetic radiation, the smaller the contrary. However, also can not be adjusted too dark, lest because the brightness is too small and affect the effect, and easy to cause eye fatigue. Also pay attention to keeping a proper distance from the screen. Closer to the screen, the human body is the larger the electromagnetic radiation, so it is better than half a meter away from the screen.

Computer use, the face will absorb a lot of electromagnetic radiation particles, to timely wash face with water, so that the radiation will be reduced by more than 70%.

In addition to the cactus can attack the bad guys, there is also a benefit Oh! It is said that placing a cactus in front of a computer table helps reduce radiation.
Common computer people will feel the eye discomfort, decreased eyesight, easy to feel tired. People who use computer should pay attention to the following aspects in their diet:
Eat some good food for the eyes, such as eggs, fish, cod liver oil, carrots, spinach, sweet potatoes, pumpkin, medlar, chrysanthemum, sesame, radish, animal liver and so on.
Eat more foods containing high calcium, such as soy products, bone soup, eggs, milk, lean meat, shrimp and so on.
Pay attention to vitamin supplements: Eat more vitamin-containing fresh fruits, vegetables and so on.
Pay attention to enhance resistance: eat more to enhance the body disease resistance of food, such as mushrooms, honey, fungus, kelp, citrus, jujube and so on.
Eat some radiation-resistant foods: Although computers have less impact on human health, they should be prevented. Drinking tea can reduce the harm of radiation, the lipopolysaccharide in tea has the function of anti-radiation. Spirulina, Seabuckthorn Oil also has the role of anti-radiation.
In addition, the use of computer should wash your face, usually should pay attention to exercise.
Computer placement is very important. Try not to let the back of the screen toward someone's place, because the computer radiation is strongest is the back, followed by the left and right sides, the screen of the front instead of radiation weakest. To be able to see the word is accurate, at least 50 centimeters to 75 cm distance, this can reduce the damage of electromagnetic radiation.
Attention to indoor ventilation: Scientific research confirms that a computer's screen can produce a carcinogenic substance called brominated diphenyl furan. So, the room that puts the computer best can install the ventilating fan, if not, the surfer especially should pay attention to ventilated.