The computer will drink six drinks

more and more people are now living on computers, but do you know! Sitting in front of a computer every day, wanting to maintain health and beauty, and having to work hard with the years is not easy, the cycle of bad sitting posture, three to five hours of staying up late, if plus did not eat the right food, after a long time, my body will protest against you! there are six essential drinks for computer users here, we will help you find several teas or snacks that are most suitable for computer users, it not only helps you protect your eyes against radiation, but also protects your eyes against irritability! ★Mung Bean Coix kernels decoction mung bean can clear away heat, detoxify, and diuretic swelling, Coix can strengthen the spleen and relieve diarrhea, and Qingyi Qi, for those who often need to stay up late or get upset, dry mouth, constipation, and long acne, apart from eating more vegetables and fruits and adding water, the mung bean Coix kernel soup can be used as a snack, it is very helpful for removing heat. ★Green tea green tea is the most popular health drink in recent years, because it contains powerful antioxidants such as aminophenol and vitamin C, which can not only clear free radicals in the body, it can also produce hormones against stress in the corenium cortex. Of course, a small amount of caffeine contained in green tea can also stimulate the central nervous system and boost the spirit. It is best to drink it during the day to avoid affecting sleep. medaka tea medaka is rich in β-carotene, vitamin B1, vitamin C, calcium, and iron, it has the function of supplementing the liver, benefiting the kidney, and promoting the goal, because it is sweet, whether it's making tea or eating it with a mouth like a raisin, it can be of great help to computer people with sore eyes, fatigue, and deep vision. medaka tea medaka is rich in β-carotene, vitamin B1, vitamin C, calcium, and iron, it has the function of supplementing the liver, benefiting the kidney, and promoting the goal, because it is sweet, whether it's making tea or eating it with a mouth like a raisin, it can be of great help to computer people with sore eyes, fatigue, and deep vision. name resolution sub-tea contains clear heat, Clear eyes, brain pad, liver and qi, and beneficial bones and muscles. function, people with constipation can also drink after dinner, which is very effective in treating constipation. du zhongcha Eucommia has the function of Nourishing Blood and strengthening bones and muscles, although back pain is very helpful, both men and women can drink it. If they are female friends, they can also take it with siwutang at the end of the physiological period