30 things that can be done in 30 seconds

Attitude is the cornerstone of success. If a person is willing to share and take a positive attitude, his or her future is limitless. If you change your attitude, it will change your understanding of things, your actions, and your life. When every person's life changes, you change the world. Lorelle, who writes a blog on WordPress, challenges many bloggers to list 30 things that can be completed within 30 seconds. Imagine how big the world would be if millions or even hundreds of millions of people had done only one of them! Continuing my blog's topic for personal growth, I 've concentrated on things that you can complete in 30 seconds or less to improve yourself or others. Imagine how everyone immediately did some of these things. The list is as follows:

1.Change your tone.

 

It takes only 30 seconds to use a softer, calmer tone, or a more comfortable way of speaking. You may be surprised by what happened. For example, do you know that in children's minds, giving clear instructions in soft tones makes you more majestic than shouting. If you are at a disadvantage in a business transaction, you can try to use a more peaceful tone in the next 30 seconds, and then observe whether this can help solve the problem faster.

2.Select an idea you have abandoned and rethink it. Try again in 30 seconds.

Was there an invention, a project, or something daunting or frustrating? Select one of them and then pick it up again. Think about how much new things will be brought to the world if everyone is brave enough to make full use of the creative power that God has given in their talents?

3.It takes 30 seconds to give another person a chance.

Maybe you just need to listen again, adjust your first impression, or use another chance to find out if they have changed. You will be surprised.

4.Tell your children "I love you" or "I'm proud of you".

Let this expression become a meaningful event, look into their eyes, and let them know how important they are to you. This will be of extraordinary significance. Think about what the world will do if all the parents spend 30 seconds each day saying yes to their children.

5.The next time you discover that you are waiting for others' affirmation of you, you can use30Second to thank God for what you have done.

This can quickly change your attitude.

6.In 30 seconds, stand up and raise your head.

Directly look at others and walk with confidence. Have you found this very good?

7.Select one thing that you have been waiting for the next time and can be done today, and decide to finish it!

It takes only 30 seconds to make an action. The premise must be that you really value your commitment to yourself, and once you make a commitment, it means you are taking action.

8.Clean up the mess caused by others.

9.Express sincere praise for others that you have always appreciated or respected.

10.Stand up for someone or something you believe in. A short expression of support will bring a miracle and quickly expand your influence.

11.Express sincere encouragement for others' efforts.

Tell him, "what you can do", trust him and express this trust with action.

12.Invite someone you want to know (or a group of people) to visit your home..

Set a specific day and time to have dinner with him/them. Moderate social networking is necessary. What are you waiting? Taking the initiative to send an invitation also means opening a new door to friendship.

13.Spend 30 seconds in a public place expressing your love for your partner.

She gently motioned her cheek with her hand, stroked his hair with her fingers, and gave her a gentle hug, a gentle grip on his hand, or a slight kiss. It is helpful for children to see their parents express their love in a natural and rapid manner. This also enhances the intimacy of marriage. Imagine how much it would take for every partner to consciously express their love in 30 seconds to enhance intimacy in marriage. It would be better if you could do it several times a day.

14.Learn a new word (preferably from a language you Don't know) or quickly understand a magical thing related to another culture or country.

15.Write down a check with a nominal value of 10% your monthly salary..

Put it in your mailbox, send it to the church in your region, donate it to a charity, or for other valuable undertakings. In short, donate.

16.Pray for 30 seconds every morning to overcome your fear or get the courage to face all your opportunities.

Be open-minded and positive when setting goals. Quickly determine your plan for the day based on priorities (ensure that your choice matches your priorities-remember that time is your most valuable asset in the workplace or at home ). 30 seconds later, you may have been motivated to make some changes.

17.Greet a person, "How have you been", and then listen sincerely.

18Put $20 ($50 or $100) in an envelope and write "from anonymous".

Then put it quietly (and, of course, quickly to keep a 30-Second Record) to the person you know you need it. It feels great to do some good things in private! If you don't believe it, try it.

19.Quickly do something that protects the environment:

Refuse food in a polyethylene foam box, tear away the plastic packaging outside the can, or help a trapped small animal regain freedom.

20.Choose an exquisite breakfast.

(It takes only 30 seconds to make a decision that will make you energetic throughout the day). Don't eat sugar, eat low-starch food. Get more protein and fruit. Start right to make your day more productive.

21.If you stay indoors, go out and feel the sun shining on your face for 30 seconds

-This will immediately make your mood better (if the outside temperature is as high as 100 degrees Celsius, then feel the sun at a more appropriate temperature)

22.If a local store asks you for a charity donation.

(Give me more time, though you didn't plan to do that)

23.Register for the election.

It takes only 30 seconds to enter a card. When you do this, make up your mind to cast this vote temporarily during the election.

24.Sow the seeds.

(If you have the skills to do it quickly, you can plant a plant or a tree ). Think about it if millions of people are doing this right away...

25.Turn off the light when you are not in the room.

(In this case, turn off the faucet when no water is needed .) Every 30 seconds is not a trivial matter.

26.Put a bag next to the waste bin, and then put some small items that can be recycled in it.

Congratulations, you have started the recycling journey.

27.Quit a bad habit within 30 seconds.

Repeat what you do every 30 seconds.

28.Search for jokes and laugh for 30 seconds..

Repeat this when necessary to ease the tension.

29.Drink water. Drink water.

30.It takes 30 seconds to imagine what you feel satisfied with everything you have..

Then imagine how to maintain a balance between feeling satisfied and trying to make full use of talent. Have an unwavering attitude and pursue your dreams as soon as you are determined!