Develop the habit of "advance in everything"

Draw up a plan, write a list

Believe in notes, do not believe in memory. Develop the habit of "doing everything in advance". Malikai said: "Every night to write down the next day must handle six things." By picking out the top priorities, you can act on the table without wasting time on meaningless things. "Do not make a schedule", to List "worksheets"; business to be clear and specific, larger or longer-term work to be separated, divided into several small matters.

Iv. do it immediately, and do it now in the mindset of overcoming procrastination. Because, is the delay for "free to do, tomorrow, do later", "drag", "et cetera", "research, discuss" and so on to find excuses, this is one of the most waste of time bad habits. Procrastination is bound to pay a greater price. The person who can drag and drag is always unhappy, always feel tired. Because the work that should be done and not do constantly give him a sense of oppression. "If the mind is not nosy, is the world good season", procrastination is not empty heart, so often sense of time pressure. Procrastination does not save you time and energy, just the opposite, it makes you exhausted and tired. Not only does not help, but in vain wasted precious time. Philosopher Seneca said: "The greatest loss of time is procrastination, anticipation and dependence on the future." ”

The habit of procrastination is, to put it bluntly, a temporary relief from deep fear. First, fear fails. It seems that everything drags on, it will not immediately face failure, but also can be self-comforting: I will make it, but not ready yet. At the same time, procrastination can leave a stage for failure, to the last moment, even if it is not good, there is an excuse to say that in such a short period of time such performance is very good. Second, fear is inferior to man. Dragged to the end, can not do it, not only to eliminate the fear of doing bad inferior, but also to meet the vanity, tell others, in exchange for my words, do better than them. As a result, the habit of making things right and doing them now can not only overcome procrastination, but also take the initiative of "clumsy birds have". Over time, we must cultivate the feebleness of the decisive. As Netherfield says, "Using Cunyin is the secret to winning in any kind of battle." "The early bird has to eat first, and the foot must be first." Jing said: "People do not run fast and miss the train, but because the departure late to catch up." "Do it now and do it right away."

Five, the first time to do a good job, do 100% serious work, to work wholeheartedly. The first time not to do a good job, but also wasted time not to do good things. The waste of rework, the most injustice.

Six, concentrate, do not halves to work when the most wasted time is the time to continue the work of the way. Not only is it time-consuming to pause itself, but when it comes back to work, it also takes a while to adjust the mood, train of thought and state to do it at a standstill. And halves, is the obvious waste.

Seven, cherish today, the day Biemerson said: "We should remember that every day of the year is a precious time." "Qing Humanities Jia has the famous" Tomorrow Song "and" Today song ". "Today's song" Sings: "Today today, how little today!" It is not today, when is it? A few hundred years of life today, today is not really a pity! If the Ming dynasty were to be treated, there would be Ming Dynasty. For June chat Fu "Today's poem", try to start from today. "Develop a daily schedule of work schedules." Every day has the goal, has the result, the day Qing Day new. Today is unclear, inevitable accumulation, accumulation on procrastination, procrastination will degenerate, decadent. Konnerup said: "Today's thing, do today." The sun will never rise for you. Tao Yuanming Poem Yue: "The prime does not return, a day difficult again morning, timely when encouragement, the years do not treat people." "To have a good tomorrow, please start today."

Eight, form a tidy and orderly habit according to statistics, the general company staff to spend 6 weeks a year on the search for disorderly put things above. This means that every year because of the untidy and disorganized habits, will lose nearly 20% of the time! The habit of forming an orderly, and another layer of meaning, is to find their own "physiological rhythm." "The Chinese sword on the spectrum has the" know Clap ren Dou "The secret, only according to own rhythm method, can obtain the initiative. The so-called "physiological rhythm" is to understand you in January, the day, when the most energetic, the most refreshing brain. Just like in psychology, people are divided into "larks" and "owl-shaped". "Lark" is the most active in the morning, while the "owl" is more lively at night. To use the best time to do the best, more important things, and use the energy of the time to do less important things, so as to reflect the real quality and efficiency, maintain energy, save strength, save time. Everyone has their own physiological rhythm, in line with it will be more effective, otherwise it is inevitable.

Nine, develop a fast rhythm to overcome the slow habit of doing things, adjust your pace and action. Develop a fast rhythm, not only improve efficiency, save time, give people a good style of impression, but also healthy performance. The Japanese people called "Fast food", "quick", "fast Sleep", "fast", "quick thinking", "quick to say" the "six Fast", known as the Jay.

Ten, set a deadline for completion of a sense of urgency, but also to cherish time. Setting deadlines is an important sign of time management.

The only way to make the best use of time is to make good use of time. Use fragmented time to work in piecemeal jobs to maximize productivity. For example, when in the car, waiting, can be used for learning, for thinking, for a brief plan of the next action and so on. Taking advantage of fragmented time may not be obvious in the short term, but over the years there will be amazing results. Darwin said: "I never thought half an hour was insignificant for a very small period of time." The way to get the job done is to cherish every minute. "For posterity left many splendid articles of Song Dynasty writer Ouyang Xiu decided:" Yu Pingsheng, more in three: immediately, pillow, toilet on. "It seems that fragmented time can really make a big career." The Three Kingdoms when Tung met the method of reading is "more than three": "Winter, the age of the night, the rest of the day, rainy and sunny." "That is to make full use of winter, late night and rainy days, others quit the time strenuously hard study." and believes that "more than three wide learning, hundred War laureate." And Mr. Lu Xun, "the use of other people to drink coffee time is used in writing." No use of time, only the time you do not use. Mr. Lu Xun said: "Time is like a sponge in the water, as long as you go to squeeze, it always has." "There was an experiment that explained the idea well--the teacher put a pebble in a bottle, filled it and asked the student:" Full? "Full!" said the man. The students answered in unison. Then the teacher put sand in the bottle and could still put it in. The students were stunned. After the sand filled, the teacher asked again: "Full?" "Full!" said the man. The students answered. Then, the teacher again to fill the bottle filled with stone and sand irrigation ... Maupassant reminds us: "The world really do not know how many people can make contributions, only because of the rare time to gently let go and obscurity." "Dripping into the river. People who use "points" to calculate time are 59 times times more time than those who use "time" to calculate time.

12, minutes and seconds do not waste, the success of the log method almost all great men have the habit of recording ideas. A log is a prerequisite for successful people. They use the log to record the day's important events and growth learning experience, with the journal to sum up the experience, reflect on the fault, with the diary to plan tomorrow, clear goals, with the log to manage time, focus, seize the big things ... Diary is the use of life, design life. "Success Log" (see the 30 Days of successful training manual), is specifically created for this purpose. It turns the theory of success into a log format that can be easily filled out, melting mentality, goals, time management, knowledge and practice in one furnace, as long as the completion, the habit, the day will now be a miracle.

13. Use time-saving tools 1. Communication (telephone, e-mail, fax, voice system), 2. Traffic; 3. Computer; 4. Office automation.

14. Spare Time Management

1. Sleep.

(1) using daytime instantaneous sleep;

(2) Cultivate the ability to sleep anytime, anywhere;

(3) Pay attention to sleep quality, do not pay attention to length;

(4) Good sleep environment and conditions;

(5) Psychological training, self-suggestion and physical and mental relaxation.

2. Learn.

(1) The method of learning success to the successful person;

(2) One hour a day can create miracles;

(3) participating in the seminar;

(4) long-term and short-term learning, and develop lifelong learning habits;

(5) Efficient reading. • Destination reading • Quick skimming and key reading combined

A. Fast reading Method B. Skimming method c. Induction and marking D. Simplifying the office's information to be read • Avoid reading without a goal

3. Entertainment.

(1) selection of creative activities;

(2) Selection of activities that are conducive to physical and mental health;

(3) To do is to achieve a certain level;

(4) Be moderate.

Develop the habit of "advance in everything"