Essentials of Taekwondo exercises

To practice Taekwondo requires scientific methods, rather than simply improving technology and exerting strength. Of course, getting guidance from excellent teachers can get twice the result with half the effort and improve technology quickly. The following are tips to effectively practice taekwondo. <Br/>-1. Thoroughly Study and master the mechanical principles. <Br/>-2. You must thoroughly understand the purpose of each action. <Br/>-3. The movements of sight, breathing, and hands and feet must be performed simultaneously. <Br/>-4. Select the target part of the attack. <Br/>-5. Maintain the correct angle and distance for defense and attack. <Br/>-6. Bend and straighten the knee joint and elbow joints moderately during the action. <Br/>-7. In addition to special circumstances, any action should be pulled by reaction. <Br/>-8. Once an action is started, it cannot be stopped midway through. <Br/>-9. All movements must follow the sine curve, and the knee joint should be flexibly used. <Br/>-10. In addition to continuous actions, the instant breath of each action must be instantaneous. <Br/> keywords: Essentials Taekwondo