Exercise and skin care with stars for aerobic beauty

Everyone knows that regular exercise can keep the body healthy and slim. However, few people focus on the effectiveness of sports skin care. Most people still choose to use skin care products and diet. In fact, sports can not only detoxify and nourish the face, but also anti-aging. The Maintenance Tips of most popular female stars include "Sports", which shows the importance of sports for skin and beauty.

Everyone knows that regular exercise can keep the body healthy and slim. However, few people focus on the effectiveness of sports skin care. Most people still choose to use skin care products and diet. In fact, sports can not only detoxify and nourish the face, but also anti-aging. The Maintenance Tips of most popular female stars include "Sports", which shows the importance of sports for skin and beauty.

Xu Ruo-Yan is widely recognized as a face actress. At the age of 39, he still has a face under the age of 20, which is amazing. Xu Ruoxi said that habits are the best skin care products. For Xu Ruoxi, who loves sports, sports are her best habits.

The 43-Year-Old Li Zi also has an old face. She knows that sports and sweat can bring a good detoxification effect, so she needs to do 200 ~ 300 sit-ups; 5 times a week yoga, 90 minutes each time, occasionally go hiking.

Zhou Huimin, who owns the head of Yu female, is an old saying. She often dances, and table tennis and yoga are also her favorite sports. She said that in addition to maintaining a good body, it is more important to make the body and body relax and release. A person's mood has a great impact on skin quality.

Yuan Quan is also a sports and skin care professional. When not filming, he will go to the gym and ask the coach to help her customize proper sports plans so that the toxins can be discharged from the body with sweat, therefore, there are few skin problems.

Of course, a sweat exists after the exercise. First, take a good bath on your face. The evaporation of sweat will inevitably lead to the loss of skin moisture. A moisturizing cleanser is essential.

Meijia qinggua Qinshui moisturizing cleanser rmb17.8

Mild cleaning:The delicate and delicate polysaccharide bubble can easily float the dirt on the skin surface, such as dust, grease, and aging Keratin. It is clean and does not take away its moisture. After washing, it is comfortable and not tight, so that the skin can breathe freely.

Lock Water nourishing:In combination with the vegetable protein moisturizing ingredients, it can form a moisturizing layer on the skin surface, improve the hydraulic power of the skin lock, improve the skin state, and make the skin shine again.

Moisturizing:Activity extracts the moisturizing essence of natural cucumber, providing plenty of moisture to the skin, significantly improving the water content of the stratum corneum, so that the skin is full and full, and the feeling of refreshing soft skin status.

Exercise and skin care with stars for aerobic beauty