Fitness vs Not Fitness, is completely two different life!

These two days a group of peers photo

The domestic fitness circle has been maxed out,

Figure left is a 67-year-old man,

Figure right is 67 year old bodybuilder xinxing teacher

Same age,

But there is a strong sense of distance from the exterior!

So many people can't help but sigh, fitness and not fitness,

It's two states, two kinds of life!

Remember this picture of the red network two months ago?

Two people of the same age

But it's a huge difference.

Great differences of Spirit

Fitness is not only the sublimation of stature!

It is the sublimation of the appearance temperament!

Her name Ip Man, this year 50 years old, fitness 20

If I don't say age, would you believe it?

Put on a swimsuit like this.

Fan Wei vs Andy Lau

Andy Lau, 55 years old, fan Wei 54 years old

The two are only one year old.

But the two of us have a different face.

Fitness vs Not Fitness, this may be the most intuitive contrast

Lin vs Guo Degang

42-year-old Lin and 42-year-old Guo Degang.

Same age, different temperament and beauty value

This contrasts with the inverse of the sky

A spirit full, an senile

And Lin attributed all this to sport!

A pair of twin brothers

"In addition to the long image, no other similarities!" ”

That's not true!

The 80-year-old Wang Deshun, who recently burst into red.

Compared to the 82-year-old married Professor Chen Yang-ning

Wang Deshun's a regular at the gym.

The same 74-year-old granny

The difference between fitness and non-fitness

One is a regular gym, one is a regular hospital.

A super net red to start a new business

An old age by oxygen

No comparison, no harm.

Don't say you're too busy to exercise for an hour every day

It takes more than 8 days a year to put it on the gym.

You really don't have the time?

Sports vs Non-athletic people

There is no difference in the daily view;

The difference in the monthly view is negligible;

The gap seems obvious every year,

But it seems that nothing is too great;

But in every 5 years,

That's the big difference between physical and mental states.

By the time we see it for 10 years,

Maybe it's a life.

A unattainable to another life!

10 years later,

When their peers ' physical fitness declines,

But we are radiant;

20 years later,

Peers start to suffer from health problems,

When I started being a regular at the hospital,

We are still strong as ever;

30 years later,

When some of our peers have to be cared for,

But we can climb mountains, swim, enjoy life;

40 years later,

Some of their peers are terminally ill,

We can also run winter swimming in the morning,

Tell the kids, "I'm fine!"

And the last 10 years of my life

You can enjoy your family.

How would you choose?

　　

What does it mean to start a workout now?

It means we are pulling away from our peers every day!

Life is endless,

Different choices cast a different life

Fitness, in addition to work!

But when it's boring!

Can be in the mood is not smooth!

Can be in the pressure Alexander!

Available at any time!

Because it only takes a little bit of time!

It's giving back our whole life!

It's a good workout!

May you love life, Love fitness!

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Fitness vs Not Fitness, is completely two different life!