"Self-realization" is a lifelong curriculum, it requires systematic and long-term learning, efforts, involving the cultivation of habits, self-discovery ... There are no shortcuts to this process, but there are many pitfalls. Do you know? Many people end up with 0.1% of their true potential in life. The truth is that the human potential is limitless. Unlike a computer, the brain's "hard disk" is never enough. You can continue to improve your limits, strive to achieve higher goals, and finally you will find that you are only a little bit of potential. Without questioning, you limit your immeasurable potential. Unfortunately, many people do not have all the potential to play, but also put their potential in the habit of wasting time and energy. The following are 10 types of living, high-energy and low-use lifestyles: 1,always the same.Rather than live in the present, some people are always living in the past time. They mourn over the passage of time and grieve over the glory of the past, regretting the unfinished business. But the past is over, and no matter how long we lament it, it won't change. Wasting time in order to be unhappy in the past will ruin you. In the past, sometimes I wondered what would have happened if I had done it without doing it. But then I ask myself, "How will this change?" "I sat here, immersed in the old days, completely unable to change anything, nor to make my life better." Only by moving forward and acting actively can I have a truly meaningful life. What kind of future do you want? What do you want to do to get this ideal life? What lessons have you learned from the past that will help you move forward? Exploring and practicing such questions will help you extend the moment, and you will move forward and get a better life. 2.over-Tangled triviaForget about the big picture if you are an over-perfectionist, you will find yourself often entangled in small details. You are not alone, and so am I. I will spend a lot of time on the basic facts, and then everything will be flawless and will appear as I have imagined. For example, in my article, I spend one or more hours looking for the best matching photos that accurately represent the purpose of the article. I spend a few hours on my blogs and forums, so readers will feel great when they read. But in the end I realized that I was really careful in these little details, though the details were important, but I didn't make the best use of my time. According to the 80/20 principle, 80% of the results benefited from 20% of the time. In order to get the final 20% result to achieve the perfect 100%, we have to spend 80% so much effort. For example, while it's nice to have a perfect picture for each blog, the time spent on it prevents me from doing more valuable work, such as writing a new book or bringing more challenges to my readers. The latter is worth more than looking for a picture, which is self-evident. Focusing on the big picture can help you see what's more important, and then you can reallocate energy based on importance. 3.tangled in the present dilemmaUnderestimate the future of you sometimes we may be hindered by a hurtful remark or a small setback. Although the mood is normal, these things usually don't matter in the long run. One way to test whether this thing is worth thinking about is to ask yourself, "will I care about this after a year?" Three years from now? Five years from now? Even 10 years later and 30 years later? "If the answer is no, it's probably not worth your energy to think about," he said. Focus on what's important in the long run. "Would this matter on one year's time?" 3 years? 5 years? Ten years? Years? " If not, then it's probably not worth your energy to think about these things. 4.blame others for the problemInstead of self-review, is there anything in life that you always blame for others ' problems? Do you blame the poor economic environment for not having an ideal job? Blaming your parents for your genetic "fat" gene? Accuse your boss of giving you a job? Or condemn the world without giving you more chances? And this universe doesn't create a dream life for you? How much you are likely to achieve your dreams depends on how much responsibility you take in your life. When you blame someone else or something else, you are denying responsibility. You empower others to exceed your own. For example, when you blame your parents for your obesity, you will continue to be so fat, because you think they are the cause of obesity. When you assume 100% of the responsibility for your life, whether it's your career, your health, your love, your finances or your friendships, you're on your way to fulfilling your life's dreams. 5.like complainingInstead of actively improving self-complaining one or two times to vent your feelings is certainly understandable, but if always complaining will make you into a negative magnetic field. Whenever you complain, you inject negative energy into the universe. Every second you use to complain is supposed to be used to create a better life. If you can take steps to improve your life, instead of complaining. In this way, you have stepped into your dream. 6.HandsDo not know how to cooperate and trust you are a person who will do anything to see it? Me too, but I find it makes me lose a lot. I try to do everything, such as some basic facts, unimportant details (see article II), that would mean you can't do more important things like your highest goals and best dreams. Learn to trust others, this is a collaborative world, you can not hands all things, it will only make you physically and mentally exhausted. Learn to remove something from your plan and expand yourself to something more important. You will find that your results will make a big difference. 7.set small targets onlyWithout ambition many people like to set small goals because they are afraid of failure. In fact, they are afraid to realize that they have the ability to do a lot of things, and they waste their time and dreams. You have the ability to do every thing you want to do. Do not set a small goal, but in today's vision to be more ambitious. This is a goal you owe yourself! 8.blockade of negative emotionsRather than dealing with the blockade, it's like setting up a bomb that will explode sooner or later. Every time you put in some emotion, your luggage will be heavier. The best way to deal with emotions is to make them public or on the face, whether they are happy or unhappy. Don't hide your problems. If you do this, let yourself escape the problem. I found a good way to get rid of emotional burdens: Practice using the brain to get rid of them. This way you can remove these emotions within 10-15 minutes. Try it and you'll feel relaxed right away! 9.always feel like I can't do itLack of self-confidence as Henry Ford put it, "You are right whether you think you can do it or not." "Nothing in the world is stronger than our convictions. These beliefs are the lens of our focus on the world. If we feel that we do not have the ability, then the brain will find evidence to prove the idea. If we feel that we are capable of reaching it, then again, our brains will automatically lock in some evidence to support the idea. Our limits have nothing to do with the world, society, human beings or anything else, but with our own beliefs. My personal creed is: a man of ambition, a thing. 10.delay your goal.Rather than actively delaying is the best way to bury your potential. Do you want your goals to never be fulfilled? If you want to, then you have to procrastinate. I have never seen a happy procrastinators in my life. Everyone I know who loves to procrastinate is burdened with a heavy burden. Because it slows down the pursuit of goals, slowing down the pace of the realization of the dream. So don't delay it. At first, as long as you identify your interests, then try to do it. As long as you are doing what you love, you will never have a problem. The greatest crime in the developing your potential. When you don't have helping not only yourself, but the world. |