2015 book list

The first "mob--the study of popular psychology" (January July-January 20)

The three new Year gifts (such as) that were seen and asked in the public accounts of the head of the dish a few days ago have a great touch. It's a pity I saw it in the new year, so it's 2015 years to finish it.

　　

Today, seeing the crowdsourcing challenge presented by the New Year, the one he accepted was also a book, so he was touched again, remembered and the proposal of the head of the dish, and took out the table.

Well, bought for almost a year, so this little book has not been read, this time it as the first goal of the new year.

The power of Habit (January 2 January-January 31)

It is said that today's bestsellers are relatively shallow. This is true in terms of language and depth of thought, but the first and second books are about some of the basic "facts" of psychology, so

It may not be very deep. But the individual still prefers the power of habit. Now read the part of the mentioned, although you develop a new habit, but in fact, the old habits have been in,

In certain conditions (the book translates as "hint") the old habits can still be triggered. Another point, said the habit is by implication, repetition, reward a few links, habits also according to this process

Develop. But habits can be changed, and by constantly adjusting hints, repetition, and rewards, you can guide yourself into new habits.

Recently the state has been not good (more than half a year ...) Today just 6 months and 1 days), and found that they developed a lot of bad habits, do not think, do not study, sit down is video and

Game. Although every time after reading, the end is very guilty, this and the habit of the final reward link does not match, but still developed the habit, I feel some strange, the following in the book to find bad habits

The last reward is not happy, why do you develop it.

Of course, the 1th about the habit has always been in this point, I think it is more useful. Yesterday morning set an early alarm clock, wake up after a person quietly, study alone, efficiency moment

A lot higher, is the habit of reading before was triggered? o (∩_∩) o haha ~

This is the first two books this month.

2015 book list