Healthy Food for Autumn detox

Suitable for autumn detox health food Health guide: Autumn has come, many people want to taste some food, in fact, autumn is a most suitable for detoxification of the season, the fall detoxification is conducive to the body internal toxins discharged, now list some of the autumn detoxification methods, as long as can adhere to do, you can have healthy water tender good skin!

First, help the liver detoxification

The liver is an important detoxification organ, and various toxins become nontoxic or low-toxic after a series of chemical reactions in the liver. We can eat more carrots, garlic, grapes, figs and so on in our daily diet to help detoxify the liver.

1. Carrot

is an effective mercury-discharging food. Contains a large number of pectin can be combined with mercury, effectively reduce the concentration of mercury ions in the blood, accelerating its discharge. Eating a few carrots a day can also stimulate gastrointestinal blood circulation, improve the digestive system, and resist the free radicals that cause disease and aging.


Carrot 2, garlic

The special ingredient in garlic can reduce the concentration of lead in the body. Shijiazhuang treatment of premature ejaculation which home good How much is the cost of treating premature ejaculation in Shijiazhuang

Healthy Food for Autumn detox