My IQ is very general, is more diligent than others. My head is not particularly stupid, but certainly not a top smart type. Of the 50 students in Peking University, my IQ should belong to the middle and lower level, which indicates that I am not the top high IQ.
My hard-working people can't keep up. I work on average 16-18 hours a day, and if there is no social intercourse, the average three meals a day add up to no more than half an hour.
Yu Hong Min
Work at home, keep exercising, don't bathe at night
I prefer to work at home. 6:30 A.M. get up and sleep at 12 o'clock. Used to be two o'clock in the morning to sleep, eight o'clock in the morning to get up, but found that the rest of the body is not good, rather than early to bed, are six hours.
It is necessary for me to take a shower every morning, whether it is hot or cold water, when it is not, bring the basin water, wake themselves up, let the whole nervous system active. I am very careful to keep healthy, the first thing that gets up every morning is running 1 to 2-kilometer, running at the fastest speed, so I sweat every day, especially in summer. But the evening generally does not bathe, because the bath brain is easy to be excited.
After I exercise, I usually start working 7:30 A.M. to 12 o'clock noon. The work content has the mail processing, the work arrangement, to the new Oriental development ponder and so on. In addition, there are a number of entrepreneurial counseling for children, such as the Hong Tai Fund in contact with a variety of entrepreneurial projects, because young entrepreneurs are not easy.
My lunch 90% is a bento box, someone to chat with me, but also a person a box lunch, up to a bottle of red wine. But I also pay attention to the body, after dinner will walk for 10 minutes. In addition to walking, I have one or two times a week to swim, one or two times on foot.
1/3 work, 1/3 home, 1/3 social intercourse
I like to travel and take a month or two a year to travel specifically. Although I am over 50 years old, I am not worried that I will be fat because my brain energy consumption is too high. If you are really fat, go hiking outside for 15 days and lose weight.
Now, it's very difficult to be quiet. For example, when traveling to live in a hotel, a meal there are many people running to take pictures, so that the inner silence is disrupted. So now travel generally will go to almost no one's place, such as the Prairie, self-driving an SUV, with one or two people around. They seldom speak, and will give me a quiet private space.
I have 1/3 hours a year to go to work. In the evening, 1/3 of the time will go home to eat, because to go home with the children. 1/3 of the time is entertainment, I have about 100 days a year to travel outside the time.
I do not dare to say that I understand the nature of life, but I have at least more diligent than the young people. My diligence can give me the usual thinking and lectures to supplement nutrition. Take reading as an example, I usually read or write some new ideas, the new idea. I turn up a lot of books, but it's hard sometimes to read a book carefully. My so-called serious reading is a day or days of intensive reading a book, so that, a year to read the book also has 20-30 books. My so-called not serious reading is one or two hours to finish the book. If I count all this, I will read more than 100 books a year.
It's time for me to go to school by plane and by bus. From small to large, I didn't get dizzy in a car. I can work on a computer in a particularly bumpy time, read a book on a car, watch a video, use a computer for 10 hours, and feel like I'm in the office. So, I am on the road to study, work, a little carsick feeling is not.
To think diligently
I now tell the young people, is to go, to work hard, to struggle. As long as you don't do bad things, just keep your conscience and anything else you can do. Young people do not like to learn Buddhism, tell him that death is inevitable, so two-year-old into the temple. It doesn't make any sense.
Unlike the hard work of young people, my diligence is now another concept-thinking. I will often write some notes, sentiment and so on. I now experience is: the heart in the retreat, people in. "Heart Retreat" is to let heaven and earth more broad, "body into" is because know riding behind truth. But I can't talk to young people about these things, because no one can grow their experiences to other people. Like cloning, you can clone another Mr Yu [Weibo] out, but that Mr Yu is a blank, and this Mr Yu is experienced after the life of a rich state of wind and rain. This is two completely different states, one is a smelly vessel, the other is a spiritual support, the soul within the body exists.
MBA character Yu Hong Min: A billionaire's life chart