Wing Chun's Thoughts

Among the branches of Yongchun School, Xiaozhi also has the title of Xiaolian first class. taking ye Wenpi as an example, Xiaozhi is a primary defense-based routine. It has the intention of having a good idea from an early age, not having a bad heart, And the moral of Putting morality first. because it is a basic routine, it also has the meaning of opening up thinking. At present, no matter the tributary of the modern Foshan Yongchun city or the tributary of ye Wen, the minor idea and the minor training class all share the same meaning, and there is no in-depth study of its title.
Of course, there is a little difference in the form of the "little thoughts" (or "little exercises") in each tributary, and there is no need to study it too much.
As a basic practice, it is very important to make good decisions. It focuses on defense. It is only skillful in small thoughts, playing a good role in small thoughts, and practicing a good reaction. It can also be fixed in the actual fight.

 

This is the relationship between "linian". I believe many teachers and brothers have heard the term "linian". They also say that as long as they keep practicing "little thoughts 」, you will be able to appreciate the mysteries of linian.
This invisible force is called "Nian li" and draws my own opinion on "Xiao Nian": "Xiao Nian" has two main points: "Nian li 」, the second is structure 」. And make the following analysis.

1) "Nian li", turning Wing Chun Quan's tactics into an elastic architecture combination, greatly enhancing the endurance of the architecture and generating the elastic effect. "Nian li", "qigong", "internal power", and "special function" are considered as unusual forces. Others are not analyzed, I would like to briefly describe the cause of "Nian li". In fact, "Nian li" is the power of concentration, which can make all parts of the body feel angry. I believe that anyone has this ability, however, it is difficult to concentrate without training. "Little thoughts" are the guidance of a concentrated mental power. If you practice it properly, you can drive this kind of power at any time, the rapid changes in tactics will not lead to mental dispersion. This is the "Mindfulness" that exists when you practice "small thoughts 」.

For example, if a healthy person falls down from six to seven feet high and is not prepared to fall down, it may be a sprained or falling foot, however, it is only possible to jump down with preparation in advance. When the feet are on the ground, the force can be automatically unloaded and the elasticity can be reversed. In addition, it must be the effect of muscle rebound in the relaxed state. It is also the characteristic of muscle relaxation, this is the result of the combination of "Nian force" and muscle characteristics.

Note: according to the analysis results of Modern Science on muscle research, experiments show that muscle relaxation or relaxation can produce greater endurance than tightening muscle (commonly known as force) in a state of constant speed activity, therefore, it is even more proved that the five masters have learned about muscle characteristics several hundred years ago by creating "little thoughts" to relax muscles and exercise slowly and quickly.

2) It is a "structure". The two-character yangma aims to concentrate the power of the individual towards the goal, and the "anus lifting" means to combine the body with the feet, so that the feet are in the prepare state, it is important to remember to generate "Nian li" and other features. The spread, hold, and manipulation of the "little thoughts" are a subtle theoretical structure. These beckoning methods are between the arch and the scale. The shape is extended proportionally. The arch bridge with the unloading force is formed first, and then the shape is extended to form a circular circle and spread, the volatile technique is used to form a half sphere. Note that if an object is a circle, it can enhance the impact resistance and the most active operation power, and the acceleration effect is faster and more labor-saving than any shape. The structural idea of "Xiao Nian" is to create an inspiration from the strong structure of the circle. Every moves are made by promoting the structure of the circle, and then working with "Nian li 」, it becomes a powerful tactic. If it can be used properly, it can exert more powerful attack and defense capabilities. Therefore, the above analysis and modern scientific experiments prove that, we should firmly believe that all the tricks of "thoughts" should not be hard and hard to get tired. If we work together with our thoughts, we will be able to do whatever we want and enjoy it freely.

 

Technical Points of Wing Chun's Thoughts

Actually, the drill routine is slow and must be slow. the purpose is not to be skillful, but to be able to feel the strength of the thoughts only when the thoughts are played slowly, so that the whole body can be relaxed and the power can be avoided. In addition, when you relax and beat slowly, you must direct each punch (especially punch, in the instant of hitting straight (it is to use the "elbow force", that is, the main use of triceps to drive the back and forearm muscle groups, known as the force of the bridge in martial arts ).
Therefore, only when you are slow and relaxed can you make your boxing effort better. (It is equivalent to the "loose" advocated by many boxing techniques ".)
You must understand how your thoughts work and how you unload your resources.

In addition, in practice, the punch is used as an example. When you press straight, do not send your shoulders forward with your fist. If you send your fists before, you lose the meaning of your thoughts.
In short, as long as you are willing to lay down the slow, seemingly delicate little thoughts, and understand the skills and usage, it is already good!

 

The so-called stay to send, the opponent should be improved before delivery, Yongchun mouth has cloud: Waist dynamic bridge does not move, the bridge does not move waist. It is a waste of effort to move your opponent back and use your waist.
When your opponent is in front of you, you should not support him. If the opponent is weaker than you, you can. If the opponent is better than you, it will be miserable. Inch force is used for close-to-body combat, while waist horse force is used for unloading power