Four signals indicate a liver toxin.

Toxins accumulate in the five Zang, will accelerate the aging of five Zang, and then by the five Zang support skin, bones, muscles, nerves and then along with the aging. Although the toxins are deep, they leave clues on the surface of the body, and the different looks represent where the toxins are hidden, and now we need to find the place where the toxins are hiding and get rid of the body as soon as possible.

　　If the liver has a toxin manifested in:

1, the nail surface has raised ridge line, or downward sag. Chinese Medicine believes that "the main rib of the liver", nails are part of the "rib", so the toxin in the liver accumulation, nails will have a clear signal.

2, the mammary gland appears hyperplasia, through the anterior mammary gland's tenderness increases obviously. Mammary gland belongs to the path of the liver through the fortress, once the liver through the "poison" exists, mammary gland hyperplasia immediately, especially in the blood is about to be discharged, will be due to the filling of Qi and gas becomes obvious.

3, the mood is prone to depression, the liver is the body regulates the emotional organs, once the liver poison can not be discharged in time, the operation of blocking gas, will produce obvious bad mood.

4, migraine, face long acne on both sides, there will be dysmenorrhea. Both sides of the face and the lower abdomen, is the liver meridian and its partner Gall "one mu of three points", once the liver detoxification is not carefree, their backyard will first fire.

　　How to detoxify more smoothly?

　1. Eat cyan Food

According to the five Elements theory of TCM, cyan food can access the liver-qi, play a very good Shu liver, depression, relieve emotional effects, belong to help the liver detoxification food. Chinese medicine experts recommend Cyan Orange or lemon, even the skin made of green orange juice or green lemon water, drink directly.

　　2, Lycium barbarum to enhance the tolerance of the liver

In addition to detoxification, the liver's ability to resist toxins should also be increased. This food is the wolfberry, it has a good role in protecting the liver, can enhance the liver tolerance of toxins. Eat to chew the best to eat, a small daily.

　3. Press the liver to detoxify the cavity

This refers to the point of too much punch, located in the recess of the first to second metatarsal joint of the foot. Rub for 3-5 minutes with your thumb and feel a slight swelling. Do not use too much strength, the two feet alternately press.

　4, Tears Detoxification method

A woman lives longer than a man who never cries, and it has nothing to do with tears. Traditional Chinese medicine has already had this understanding, and is also confirmed by Western medicine. As a drain fluid, the tear, like sweat and urine, there are indeed some harmful biochemical toxins in the body. So, when uncomfortable, wronged, depressed when you simply cry out. For those "Lotte", the weekend afternoon to see a sad movie, let the tears with the plot flow is also an active detoxification way.

Four signals indicate a liver toxin.