(Healthcare) eye water retention for the electronics family (News)

Abstract
I suffer from dry eye disease for a long time, especially in the cold room. If you have this problemArticleMerge with you.

Introduction
Auto scaling from http://www.uho.com.tw/hotnews.asp? Aid = 4377.

The time when the technology was developed, and the popularity of the power industry, many friends who work before the power industry for a long time often felt dry eyes and blurred power, in fact, this is probably the early manifestation of dry eye disease. I would like to remind you that you cannot worry about this kind of operation.

According to a survey conducted by the National Institute of Health and Security of health industry in the United States, people who work three or more hours before e-commerce every day, 90% of people have problems with their eyes. The symptoms are: dry eyes, headache, irritability, fatigue, and concentration, this kind of electrical stress syndrome is a typical dry eye disease. The results of the Japanese ophthalmic Society study show that one of the three employees who have been on the screen for a long period of time has dry eye disease. Therefore, people who work before the TV industry need to pay special attention to protecting their eyes.

There are three main features of the solution: Eye bulb, eye bulb, and refractive index. If there is too little secretion or too much steam, the corneal surface and the surface of the final membrane will not be able to get enough AIDS. When you look at things, then there will be poor things, blurred eyes, and so on. The blinking eye is a defensive function of the god's reflex, which allows the water to be flushed to the surface of the cornea and the final membrane to keep it flushed. A normal person blinks for about 1020 times every minute. If the screen appears for a long time and the number of blinks is usually as small as 45 times per minute, his eyes will feel dry.

Prevention and control of dry eye disease, the most important thing is to make the eyes fully rested. If you cannot avoid connecting to e-commerce, I suggestThe brightness displayed on the screen of the computer shall be three times that of the weekly brightness.Left and right,The upper end of the curtain is slightly lower than that of limit 10 ~ 15 degrees,The distance between the eyes and the screen of the computer should be above 30cm.InBefore the computer, you should take a 10-minute break every hour of work, and massage your eyes and muscles around the week with your hands, or look into the scenery.In additionUse some artificial fluid to hide your eyes, or deliberately increase the number of blinks, In terms of food, you canEat more foods rich in shengsu A, such as Hu weixiao and animal-induced liver disease..

The desert dry eye disease often begins with just getting dry eyes and blurred eyes. The eyes are still in functional segments, but if you do not pay attention to protecting your eyes at this time, keep your eyes busy for a long time.It may cause the loss of corneal epithelial cells., Resulting in poor performance of the device. When the disease changes further, it may affect the stress. Finally, I want to repeat you,Pay attention to daily life, food regulations are normal, avoid staying up late, is the fundamental way to eye health care.