A few hours a day in front of the computer, do you often feel a heavy head or memory loss? Do you feel that your eyes are always hard to see and things are getting blurry. This is the trouble with computers.
lying down to sleep when you want to remember to shut down the computer, not just turn off the screen, because only the screen turned off is unable to eliminate the radiation line, and we are lying on the bed, head directly to the computer, which day got Alzheimer's disease or brain tumor will be too late! The radiation line is really terrible!! Be careful, health is more important than everything!
The killer of the computer family---the thoracic outlet.
often sitting in front of the computer table, whether you sit for several hours and sitting is not correct, always feel inexplicable shoulder neck pain, and even unintentional work? Now ask you to take a quiz, please look at your head to the left direction, and then your head 45 degrees down slowly down, action to do here, your neck neck and shoulders feel abnormal pain? If you have the above symptoms, you should be careful, because you are likely to get the modern computer civilization disease "thoracic outlet syndrome" victims. The
Killer was originally "computer"
One, computer family you may often wonder why you often feel backache, body resistance is weaker, the spirit is often unable to concentrate, you can not imagine the reason out of the "computer", the computer emits radiation waves are often ignored by people, According to the International Mprⅱ radiation Safety regulations, in the 50cm distance must be 25v/m radiation exposure, but you know how much the computer radiation?
tells you-
Ⅰ, keyboard 1000v/m,
Ⅱ, mouse 450v/m,
Ⅲ, screen 218v/m,
Ⅳ, host 170v/m,
Ⅴ, Notebook25 00v/m,
A few strokes to effectively prevent computer radiation:
The first trick: put a few pots of cactus next to the computer, it can effectively absorb radiation;
Second recruit: Also for the life of nervous and busy people, the easiest way to resist computer radiation is to drink 2 to 3 cups of green tea every morning, eat an orange. Tea is rich in vitamin A, it is absorbed by the human body, can be quickly converted into vitamin A. Vitamin A not only can synthesize the purple quality, but also can make the eye in the dark light to see things clearer, therefore, green tea not only can eliminate the harm of computer radiation, but also to protect and improve eyesight. If you are not accustomed to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body function, spirulina, Seabuckthorn Oil also has the role of anti-radiation; 3lian.com
The third recruit: before the internet to do a good job of skin isolation, such as the use of pearl membrane, unique "South Zhu Cui film form a layer of 0.001 on the skinMM Pearl film, can effectively prevent the pollution of the environment and radiation, followed by computer use, the face will absorb a lot of electromagnetic radiation particles, to timely wash face with water, so that the radiation will be less than 70%!
Fourth recruit: The best way to operate the computer screen on a computer-specific filter to reduce the harm of radiation, indoor do not place unauthorized metal items, so as to avoid the formation of electromagnetic waves fired again. When using a computer, to adjust the brightness of the screen, in general, the larger the screen brightness, the stronger the electromagnetic radiation, the smaller the contrary. However, also can not be adjusted too dark, lest because the brightness is too small and affect the effect, and easy to cause eye fatigue.
Fifth recruit: Should buy the new computer as much as possible, generally do not use the old computer, the old computer radiation generally more severe, in the same distance, the same type of conditions, is generally 1-2 times the new computer.
Sixth trick: It's important to put your computer in place. Try not to let the back of the screen toward someone's place, because the computer radiation is strongest is the back, followed by the left and right sides, the screen of the front instead of radiation weakest. To be able to see the word is accurate, at least 50 centimeters to 75 cm distance, this can reduce the damage of electromagnetic radiation.
Seventh Recruit: Attention to indoor ventilation: Scientific research confirms that the computer's screen can produce a carcinogenic substance called brominated diphenyl furan. So, the room that puts the computer best can install the ventilating fan, if not, the surfer especially should pay attention to ventilated. 3lian Material
Eighth strokes: Be careful to eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, often drink green tea and so on.
Nineth Recruit: Often in front of the computer to work people always feel pain in the eyes dry, so, put a few bananas on the computer table is necessary, the potassium in the banana can help the body to expel excess salt, so that the body reached potassium and sodium balance, alleviate the discomfort of the eye symptoms. In addition, the banana contains a lot of beta carotene, when the human body lacks this material, the eye will become painful, dry, eye no light, water loss less God, eat bananas not only can alleviate these symptoms, but also to some extent to alleviate eye fatigue, to avoid premature aging eyes.