How to effectively prevent computer radiation? The health knowledge that the computer family needs to know

If you're lying in front of a computer and you want to remember to turn the computer off, not just turn off the screen, because only turn off the screen is unable to eliminate the radiation line, many times we are lying in front of the computer asleep, head directly to the computer, the radiation line is really terrible, otherwise it is too late to have Alzheimer's disease or brain tumor.

Often sitting in front of the computer table, whether you sit for several hours and sitting is not correct, always feel inexplicable shoulder neck pain, and even unintentional work? I hope you will read carefully, you know, health is the most important!

Now please take a quiz, please look at your head to the left direction, and then your head 45 degrees down slowly down, the action to do here, your neck neck and shoulders feel abnormal pain? If you have the above symptoms, be careful, because you are likely to have the modern computer civilization disease "thoracic outlet syndrome" victims.

The killer is "computer" one, computer family you may often wonder why often feel back pain, weak body resistance, the spirit is often unable to concentrate, you can not imagine the reason in the "computer", the computer emits radiation waves are often neglected, according to the International Mprⅱ radiation Safety regulations, The amount of radiation exposure required to be 25v/m within 50cm distance, but do you know how much radiation is in the computer?

①, keyboard 1000v/m,②, mouse 450v/m,③, screen 218v/m,④, host 170v/m,⑤, notebook2500v/m.

　　Several strokes to effectively prevent computer radiation:

The first trick: put a few pots of cactus next to the computer, it can effectively absorb radiation.

Second recruit: Also for the life tense and busy people, the easiest way to resist computer radiation is to drink 2 to 3 cups of green tea every morning, eat an orange. The tea contains a rich vitamin A in the original, it is absorbed by the human body, can quickly convert to vitamin A. Vitamin A can not only synthesize the magenta, but also make the eyes more clear under the dark light, therefore, green tea not only can eliminate the harm of computer radiation, but also can protect and improve eyesight. If not accustomed to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body function, spirulina, Seabuckthorn Oil also has the role of anti-radiation.

The third recruit: before the internet to do a good job of skin isolation, followed by computer use, the face will absorb a lot of electromagnetic radiation particles, to timely wash face with water, so that the radiation will be reduced by more than 70%.

The third recruit: the best operation of the computer screen on a computer-specific filter to reduce the harm of radiation, indoor do not place unauthorized metal items, so as to avoid the formation of electromagnetic waves fired again. When using a computer, to adjust the brightness of the screen, in general, the larger the screen brightness, the stronger the electromagnetic radiation, the smaller the contrary. However, also can not be adjusted too dark, lest because the brightness is too small and affect the effect, and easy to cause eye fatigue.

The five recruit: should buy the new computer as far as possible, generally do not use the old computer, the old computer radiation generally more severe, in the same distance, the same type of conditions, is generally new computer 1-2 times.

The position of computer placement is very important. Try not to let the back of the screen toward someone's place, because the computer radiation is strongest is the back, followed by the left and right sides, the screen of the front instead of radiation weakest. To be able to see the word is accurate, at least 50 centimeters to 75 cm distance, this can reduce the damage of electromagnetic radiation.

Seventh recruit: Pay attention to indoor ventilation: Scientific research confirms that the computer's screen can produce a carcinogenic substance called brominated diphenyl furan. So, the room that puts the computer best can install the ventilating fan, if not, the surfer especially should pay attention to ventilated.

Eighth recruit: Attention, as appropriate, eat some carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, often drink green tea and so on.

Nineth recruit: Often in front of the computer to work people always feel dry pain in the eyes, so, put a few bananas on the computer table is necessary, the potassium in the banana can help the body to expel excess salt, so that the body reached potassium and sodium balance, alleviate the discomfort of the eye symptoms. In addition, the banana contains a lot of beta carotene, when the human body lacks this material, the eye will become painful, dry, eye no light, water loss less God, eat bananas not only can alleviate these symptoms, but also to some extent to alleviate eye fatigue, to avoid premature aging eyes.

The above is the computer family needs to know the health common sense, hope everybody according to above said, away from the disease, has the health!