How to get rid of procrastination

What is procrastination,

Procrastination is very affected. I would like to mark it and share it with my friends who have the same problem.

1. Time reminder: special attention should be given;

2. When the work schedule is most efficient;

3. Set a deadline for yourself;

4. Work priority;

5. complete at least one task you do not want to do every day;

6. Complete complex tasks in multiple parts;

7. Avoid work interruptions;

8. strictly follow the plan;

9. If you finish the task on time, you will be rewarded;

10. work and rest.