How to prevent acne in life?

Acne is very common in adolescence. Some people have a small pimple on their face, they think it is acne, blindly put in the "War Pox" army. Acne, commonly known as acne, is the most common hair follicle sebaceous gland inflammation in adolescence, usually after puberty will automatically heal or alleviate. So how to prevent it?

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1, as little as possible to stay up. Night is the most vigorous body metabolism time, is also the best period of detoxification of the body, if the long stay late to lead to the accumulation of toxins in the body is particularly prone to acne oh ~

2, eat less spicy and greasy stimulating food. It is well known that the fire is prone to long pox, in addition to eat these foods, easy to lead to free fatty acid accumulation in the body, the formation of acne Oh ~

3, drink a cup of warm water every morning, help to eliminate toxins in the body. Eat more fruits and vegetables, and coarse fiber vegetables.

experts pointed out: people will generally choose to squeeze out acne or pimples with their hands, which is very unscientific, then how to deal with it?

Acne is a little more harmful.

Nantong Wenfeng Dermatology Experts remind: acne on the physical damage may leave temporary scars or permanent scars, more serious may form skin cancer. Many long-term patients suffering from acne due to long-term psychological depression caused by depression, began to be quiet and less language, with friends and family to reduce, always feel others look down on themselves, learning performance, decline in the rate of lovelorn, employment opportunities. Also is the self-control decline, easy to lose temper and others quarrel, some will often conflict with others or even take extreme behavior.

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experts pointed out: in order to avoid the harm of acne, after the discovery should be timely to the relevant dermatology scientific examination, to diagnose whether suffering from acne, clear condition after the standard treatment, must not be free to use drugs, so as not to aggravate the condition, affecting the skin and health. >>> Click to learn more about treatments

      Nantong Wenfeng Hospital Dermatology examination to diagnose the advantages of skin diseases: 

Nantong Wenfeng Hospital Dermatology in the more than 60 years of development and construction process, training a very good team of experts, accumulated a considerable amount of skin disease diagnosis and treatment experience, the introduction of more than the skin Department of precision testing and therapeutic instruments is a great help in the treatment process, has been for countless patients with skin disease to solve the urgent. See skin disease, to nantong Wenfeng Dermatology!

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How to prevent acne in life?