[Import] The learning efficiency is low and there is no desperate action. What should I do?

First, you must have a pleasant mood and learn to maintain and adjust it. In this case, you must have a strategizing mood and temperament.
In class, try to relax yourself as much as possible. Try to keep your thinking behind the teacher. Sometimes, you may also throw at it. This requires you to adjust it yourself.
The most important thing is to have questions about the exam with confidence?
Have a very objective understanding of yourself and do not care too much about your exam scores

When it comes to efficiency, it is necessary to take the first step before the teacher and familiarize myself with the course schedule for tomorrow. So what preparations should I prepare for today? For example, whether the teacher may evaluate the paper tomorrow or not. do a good job

And try to set a small goal for yourself every day to check if you have any gains.

Stay energetic to welcome the new day

When you are bored, you can chat with someone and talk about your own psychology.

Pay attention to the combination of work and rest for proper participation in sports.

As long as you stick to it, there will be hope. Step by step.
Before you step into the classroom every morning, read "I will do it!" several times in your mind! I can do it !" This will increase confidence.

When efficiency is low, simply go out for a walk, or look for other ways to relieve stress.
Do not ask for more questions, but mainly find and supplement your weaknesses.

If you are in a bad mood, you should have a normal attitude. Then, you need to have enough sleep time you think every day (each person is different ), in this way, you will have a better learning efficiency. Otherwise, it will be time-consuming if you are exhausted every day and have no efficiency,

In addition, when you feel inefficient or bored in learning, you can stop learning to do something else you can forget about learning, such as going to exercise or do something else, as long as you can really invest in it, and then go back and learn, you will find that learning is efficient.

You have learned something, so you must know where your weaknesses are! In this way, learning is targeted and can get twice the result!

Then you must learn to remember. A lot of things need to be remembered, and some things can be remembered if you read more knowledge, which is easy to understand!

If you need to ask questions frequently, you must take the initiative to find difficulties, rather than asking you to find difficulties, and do not owe money for your studies. The most fundamental thing is to be able to afford yourself,

Remember: there has never been a savior in the world, and only you can save yourself.

Transplant your most excited feelings into your daily study,
If you are still burdened and suffering, you must find a way to associate it with the things you are most interested in.
For example, if you like watching TV, you can use textbooks as TV screens, and use the text directors in the books as the scenes you desire to study like watching TV.

Second, do not set the learning duration or method as the standard. The only standard is the learning effect.
Whether you are lying in bed to read books or listen to music to learn, as long as the effect is good, what is so bad. If you don't have to read a book or read it through hard work, that would be a good time.
The most taboo, from the early morning to the late night, eyes staring at books, head thinking about other.

We need to find sufficient and sufficient reasons for this determination, and then repeatedly strengthen it to form a strong desire, and then naturally get action. as long as such action persists, it will eventually become a habit, then your goal is achieved.
Make up your mind. 1. Decide what to do, 2. How to do it, 3. Stick to it.
You can't just talk about one idea as your determination.

Looking at these summaries, I recall my past learning career. I suddenly felt that these valuable learning methods can be applied to my current work and study. The nature of my work still requires me to keep learning, isn't it? In addition, for a long time, my job and salary have been stagnant, and I hate the status of stagnation, but it has never been broken. As a result, I feel decadent and frustrated. Since I have made up my mind to improve, you should find your own vulnerabilities to strengthen, and then: make up your mind to do it!

Source: http://blog.toohi.com/toohi/articles/313.html