[Import] the limbs may have skin, especially the upper arm and lower leg. What should I do?

Large set of hypoxia symptoms

Facial Skin is short of oxygen, it will look dark, it will grow acne, there will be bags of eyes, what will happen to the body skin? The following phenomenon does not dare to say that you have all entries, but most of you can match the number.

1. the limbs may have skin, especially the upper arm and lower leg, accompanied by occasional itching.

2. Skin whitening products have been used since the beginning of spring, but no effect has been found in the summer.

3. After taking a bath, if you do not immediately apply a lotion, you will feel the whole body of skin stretched together.

4. accidentally hit the hard object, and the old blue will fade away for a long time.

5. The skin looks uncoated and has no luster.

6. lower body is prone to edema, and the calf is often sore.

Skin Oxygen supplement Equation

Basic Equation oxygen absorption. This is fundamental. Only when the oxygen in the blood is sufficient can the skin obtain enough oxygen. Every breath-from now on, try to double the time of each breath, suck deeply, slowly call, let every breath suck into the most oxygen. Every day-when you open your eyes early in the morning and when you fall asleep at night, you lie down for 10 minutes to breathe deeply. When you suck, you can use your nose to suck up your abdomen, when calling, use your mouth to vomit until all the abdominal gas is emptied. Every January -- go to oxygen therapy, and directly fill the body with oxygen. Every year-take a vacation to go to a place with high forest coverage and enjoy Oxygen supplementation in the Natural Oxygen Bar. We recommend Bhutan and Finland in foreign countries, and Xishuangbanna And Jiuzhaigou in China.

Accelerated equation oxygen bath. Import oxygen into the bath water to maximize dissolved oxygen molecules, allow oxygen to directly enter the cells from the skin surface, and provide oxygen directly and quickly to the skin. You can buy oxygen generators in the mall, and the price is not expensive. It is very convenient to use DIY aerobic spa at home. Apply a body lotion with accelerated blood circulation effect after the bath to help the skin become metabolic transparent and absorb more oxygen points. We recommend Kose pure body lotion.

Dynamic Equation motion. Aerobic Exercise can let us breathe and swallow a large amount of oxygen; it can let the heart contract and compress a large amount of blood; it can accelerate the blood circulation, so that oxygen can be quickly transmitted throughout the body, including the skin; A large amount of perspiration after exercise can help cells to metabolism most of the waste and toxin, increase cell activity and oxygen absorption ability. Therefore, do not refuse to exercise twice a week or 20 minutes each time. Isn't that hard to do?

Nutritional equation. Some foods are delicious herbs, which can regulate the body while enjoying the food. We recommend some foods for ventilation and lungs to make the breathing more smooth. Grapefruit, lotus root, honey, red dates, pears, Tremella, bird's nest, sesame seeds, and white radish.
Source: http://blog.toohi.com/toohi/articles/962.html