Make your brain fit-remember the learning content as much as possible

1. Slow down. The more you understand, the less you need to remember. Don't just look at it. Stop and think about it. When you ask a question in the book, do not translate the answer directly. It can be imagined that someone is asking you a question. The deeper the brain thinks, the more likely it will learn and remember.

2. work diligently and take notes on your own. When reading books, watching videos and learning, you can write and draw. According to incomplete statistics, our learning performance will be improved if the learning process can be actually started.

3. Do not read other books before going to bed, or at least stop reading other difficult things. Some of the learning tasks are completed after the book is closed. The brain also needs to have time for some processing. If new knowledge is instilled in the brain during this processing time, something you just learned will be forgotten.

4. drink more water. If enough liquid is provided, the brain can achieve optimal performance. If you are short of water (You may have been short of water before you feel thirsty), your learning ability will drop.

5. Speak Out loud. Talking can stimulate another part of the brain. If you want to understand something, or remember it more effectively, you must say it out loud. A better way is to explain it to others loudly. In this way, you will learn faster, and you may have some new understandings, which were never found before.

6. Hear what your brain says. Check whether your brain is too heavy. If you find yourself starting to flip, or forget what you just read, it means you should take a rest. If a zero point is reached, it is not helpful to speed up learning, or even affect normal learning.

7. Feel a little bit. Your brain needs to know that this is important. To be truly integrated into the story in the book. Add your own instructions to the photos in the book. You may think that a joke is really bad and unsatisfactory, but it is better than just being indifferent.

8. design something and practice it yourself. Apply learned knowledge to new projects, or even reconstruct old projects. Anyway, we try to apply knowledge and obtain practical experience.