The drop-down posture includes body posture, piano holding, and bow posture. Generally, a teacher can only watch your piano for dozens of minutes a week and spend most of the time practicing it on his own. Therefore, we must consciously view and adjust ourselves according to the requirements of teachers and teaching materials every day, until it becomes a correct habit.
When standing, the two legs are separated, and the shoulders are the same width, with full feet on the ground, and the feet are pointed outward. Naturally, the chest, abdomen, straight back, and shoulders Breathe smoothly. Do not be nervous, I have seen a person pull the piano, his mouth is broken, and the bid is biting. Do not wear high heels for girls. Sit down and pull the piano, just be sure not to back your chair and hold your feet down. unless for special reasons, try not to sit down.
When holding the piano, raise your head and place the piano (shoulder pad) on the left clavicle smoothly, there should be no gaps between the piano and the neck (in this way, the body's resonance cavity will be connected to the body's resonance cavity), then put your head down, and the weight of your head will naturally fall on the piano. The front and neck should be straight. Do not stick the piano to death. It is unnecessary for some teachers to let students practice using the neck to hold the piano. When practicing an empty string, you can hold the right shoulder of the violin on the left hand side, so you must be stable and relaxed. Use the thumb and forefoot fingers on the left hand to pin the neck. Your fingers bend naturally and never turn back. Form a straight line between the wrist and the forearm as much as possible. The elbow hangs down under the piano.
The piano head and mouth are the same height, with a direction of about 45 degrees on the left side of the body and the direction of the toes. The piano surface is slightly skewed to the right, which is suitable for shoulder pads. The score height should be as parallel as possible to the eye sight. When you pull the piano, if you can back the spectrum, your eyes will keep the bow and the strings in a cross shape.
When holding the bow, hold the bow tip with your left hand, and touch your right thumb in the middle of the ponytail box and rubber skin. Do not touch your nails, the other four fingers are placed on the bow according to the natural hand shape (the second end of the index finger is inclined on the bow, the middle finger is slightly closer to the ring finger, and the small finger is placed above the bow, slightly straighten ), leave a round gap in your hand. A ring is formed between the fingertip of the thumb and the inner of the second joint of the middle finger. The entire right hand finger is naturally separated in a circular arch.
After the posture is set, put down the left hand, only use the right hand to hold the bow, rest up, and then check again. Then shake the left and right, and find the stability of holding the piano in motion. Put it on the string and pull it back and forth perpendicular to the string. When it's okay, you can use the method of holding the bow to take a pencil, flat, vertical, left and right swing to exercise your fingers.
At the beginning, it was normal to hold the piano and hold the bow. It was easy to get started after the empty string was fully practiced. But you must be careful when you pose. Don't drop the piano to the ground. Let's look back at the posture of Master mute above.