Sauteed cuttlefish with onions
Clean all materials. Slice the onion in the refrigerator for half an hour. Keeping onions in the refrigerator helps relieve slice and tears
Cuttlefish have been cleaned up, bone removal, eye removal, and cuttlefish skins (this step has been done by the store ). On the original side of the bone, the word is staggered and oblique.
A little oil in the pot, the oil is hot, the onion is Microsoft, and then add the cuttlefish and water, stir fry until the cuttlefish are curly and ripe, the onion is ripe and soft, put a little salt flavor, you can load the dish
1. Onion: weigan, Weixin, and slight temperature. It is able to take good time to eat.
2. moyu: Sweet, salty, and flat. Rich in protein. Can supplement liver and kidney, nourishing blood and Nourishing Yin. Cuttlefish can inhibit cholesterol accumulation.
Onions should not be eaten too much at a time, which may cause eye paste and fever. At the same time, anyone with itchy skin disease, eye disease, stomach disease, lung and stomach inflammation should eat less. At the same time, patients with fever should be cautious with food; the spicy smell of onion has a stimulating effect on the eyes, with eye disease, eye congestion, should not cut onions.
From: http://www.meishij.net/china-food/caixi/yuecai/2230.html