[No000059] know this, your time will be a lot more than others

Big Karma Monkey, here is not love justly recently, fell in love with pulse the bag adult. How many of these symptoms do you have?

1. seldom finish reading a book, more accustomed to the fast-food reading of the word

2. Weibo,QQ space, Weibo,QQ space ... trapped in a loop like this.

3. every day seems to receive a lot of information, but not remember what

4. feel that you have the heart to learn, but the life of love, there is no time

no, don't . Pia , the package doctor today to open a use of fragmentation of time to learn the magic.

" Fragmentation Time " This word is not strange, but how long is the right time to learn the debris?

the answer is hidden in "10/2 Principles " in.

"10/2 Principles " experience sharing from the talented technology houses of Silicon Valley. In order to improve the efficiency of the people around them, they are always happy to share some life, learning tips and IT information. Their so-called 10/2 principle, which is to relax for 2 minutes every ten minutes of work, does an interesting non-productive activity.

in this Silicon Valley Geek it seems that Ten minutes, is the upper limit for adults to stay focused, while 2 minutes are too short to do purposeful, productive activities that are only suitable as transition times.

So, for us, the time is fragmented, 2 minutes to Ten minutes of time, not only to maintain the relative concentration of attention, but not too short, very suitable for doing something and learning related things.

divided the time, what should we do pinch? Package adults give you 2 advice.

▎ Fragmentation of time, the most taboo hesitation

French philosopher Buridan told a story: A hungry donkey stood in the midst of two bundles of identical fodder, not knowing which bundle to eat first, and was starved to death. Pack Monseigneur hope that everyone do not starve the donkey between the heaps of licorice.

Fragmentation of time, fleeting, the first priority is not to waste time on making decisions.

If you have a sum of money, don't know what to spend on A on or B , you have no doubt, it is no problem, because the money is still yours; but if you have some time, don't know what to spend A on or B , if at this time tangled, time will pass, this period of time will never find back.

So you need to have clear goals, don't want to eat big fat. For example, to take the bus time to recite the words, get on the car to take out the phone, before going to bed to listen to English, do not come up with other things to distract. This will help to better seize the debris time.

a big misunderstanding of ▎ fragmentation time: Temperature or know new

Hin multi-Chicken soup says that you can use fragmentation time to learn new things, but is it true?

If we use fragmentation to learn something new, it means that we have to 5-10 minutes of time, quickly into the state of concentration, to accept new knowledge. The cost of conversion is too great to be exhausted.

Conversely, if you are repeating the old knowledge before -- This knowledge is still in a relatively active state, and all of the associated memory neural networks in your brain are activated, which makes it easier to improve the efficiency of fragmentation time.

Therefore, instead of taking a few minutes to rush through the new words, it is better to chew the words learned before, increase their frequency in the brain, to consolidate the effect of memory, recite the word efficiency will be higher.

Walk, take a bus, wait for the subway, go to the bathroom ... you have too much fragmentation time to think about and review what you've learned, and these fragments of time seem trivial and accumulate a lot of feedback.

[No000059] know this, your time will be a lot more than others