Pema Chuchu: All we need is a full

2015-04-16 Books

The Book of vertical products

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Function Introduction we would like to uphold an ideal in the hustle and bustle of the world, with the concept of "conscious and aware of him", to share with you the interest and awakening of reading the book, to extend the reading to the degree, through a variety of courses and activities in-depth understanding and experience, hope to "concern society, settle the heart." We look forward to interacting with you on this platform!

                                                                                      

Of course, there is no simple answer that teaches us how to get out of pain, but the guru is doing everything in our ability to guide us and give us a toolbox of spiritual practice. The toolkit is filled with useful, interrelated teachings and spiritual practices, and also introduces an absolute reality: thoughts, emotions, and Shenpa are not as strong as they seem. The main tool in which both the relativity and the absolute can be embodied is zazen, especially in meditation, as my fundamental teacher teaches us. He says the basic practice is to live completely in the present, and emphasize to allow yourself to make room for trouble and let it surface. He said it was not "a false call to anger".

He stressed that this basic practice revealed the way to open up to reality without any thought. This lesson can be summed up in the constant return to the current experience of breathing, emotion or other meditation goals, allowing yourself to relax and appreciate the world and itself unconditionally. He teaches us how to deal with fear, pain, and the feeling of the decline: to greet them, to be with them, not to divide ourselves into halves, and half of them to reject or judge the other half. He teaches us the way to breathe: touch them lightly, then let go. He teaches us to treat ideas as well: let them vanish into the air without turning the practice into a self-elevating scheme.

The attitude that is mentioned here to treat the practice is relaxed. We just sit down, without any intention of trying to reach a higher level, without a goal, without trying to calm down or throw away all the ideas. We just have to keep these teachings in mind: sit comfortably, open your eyes, and be clear and gently aware of the meditation goal (not a high concentration), and be careful when you are scattered, and gently return. No matter what happens, do not congratulate or blame yourself. People often use the image of the elderly to express this state, he sat in the Sun to watch the children play, there is nothing to do.

In this process, it is wise to be patient and give yourself enough time. It's like we've been kicking a spinning wheel for life, and it's got its own power. The wheel is turning fast, and now we are finally going to learn how to stop kicking it. We can expect that this wheel will continue to go on for some time and will not stop abruptly. Many people find themselves in this situation: we have stopped kicking the wheel, and have not been reinforcing that habit, but we are in an interesting middle state, not always stuck in it, and cannot always bite the bait. This is the "spiritual path". In fact, this path is all. How we see every moment of what is happening is really all. We no longer hope to achieve anything, in the process, we just learn to appreciate what it means to live in the present.

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Pema Chuchu: All we need is a full