Men's diet has a lot of kidney impotence, which can not be overlooked is shrimp. Shrimp can effectively help men to play the role of kidney impotence, and shrimp eat a lot of methods. Today, come and see a man how to eat shrimp is the most nourishing kidney impotence.
Men's kidney tonic and eat shrimp
Shrimp taste sweet, warm. Contains protein 16.4%, fat and carbohydrate, inorganic salts, nicotinic acid, vitamin A, vitamin B1, vitamin B2. Shrimp with milk, the role of aphrodisiac, is a strong tonic.
Shrimp, for men's life is too important, eat more shrimp can not only complement the kidney impotence, but also conducive to the growth of the body's various functions. Therefore, we have a very important role in our physical health.
Next, let's take a look at the shrimp recipes for men's aphrodisiac.
The way men eat shrimp aphrodisiac
Stir fry shrimp with leek
Raw materials: The right amount of leek, fresh shrimp 250 grams, 3 pieces of ginger.
Preparation method: The shrimp to the intestine shell, fried ginger slices, put into fresh shrimp fry cooked. Stir fry the leek slightly, with the shrimp on the plate can be.
Efficacy: Treating kidney deficiency, impotence and other disorders.
Steamed Shrimp
Ingredients: Shrimp 15 grams, 10 grams of hippocampus, Rooster 1, seasoning and broth amount.
Method: After the rooster slaughter, to hair and viscera, washed, loaded into the basin. The hippocampus, shrimp with warm water wash, bubble on the chicken, add seasoning, clear broth, steamed until you can.
Efficacy: warm kidney impotence, Yiqi complement. Treating impotence and premature ejaculation.
However, it is necessary to pay attention to the shrimp also have fastidious oh.
Precautions for men to eat shrimp
Shrimp contains more abundant protein and calcium and other nutrients, bogey and contain tannic acid fruit to eat together, such as grapes, pomegranate, hawthorn, persimmon equivalent food, not only will reduce the nutritional value of protein, and tannic acid and calcium can stimulate the stomach after the formation of calcium tannin, causing human discomfort, vomiting, dizziness, nausea and abdominal pain diarrhea and other symptoms. If you want to eat, you should be at least 2 hours apart.
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