Run, bro.

At the end of October, my wife began my running plan.

Note: first of all, you have to have a pair of running shoes. I once ran on thin-bottomed shoes. As a result, it was filled with blisters. Control drinking water before running. It is best to take it two hours after the diet. This is very important. You don't want to have the appendix, blind enteritis, and other diseases.

Location: Jinhua, Zhejiang Province

Time: January 1, October 23. Time: 55 minutes. The exhaust is too bad for the car to be sucked.

 

Time: January 1, October 25. Time: 1 hour and 50 minutes. The status is not good. Unfortunately, I ran halfway through the phone and told me to go back and change the bug. The result was changed all night.

Time: January 1, October 27; time consumed: 1 hour, 30 minutes

Time: January 1, October 28. Time: 1 hour and 20 minutes. The road section marked with red frame is suitable for running.

Time: January 1, October 29. Time: 1 hour and 50 minutes. A place is lost, probably drunk.

Time: October 1, October 30. Time: 1 hour and 30 minutes. I ran to the alley and turned dizzy.

Time: January 1, November 2; time: 1 hour and 30 minutes; the most awesome one. The whole process is completed.

Run, bro.