Seven types of food make you smarter

Foods that can stimulate creativity

GingerIt contains ginger and volatile oil, which can dilute the human blood and flow more smoothly, so as to provide more nutrients and oxygen to the brain, and help stimulate people's imagination and creativity.

 

Food that enhances memory

Soy BeanIt is a bridge between brain nerve cells that transmits information and can greatly improve memory.

RegularCarrotThis helps increase the metabolism of the brain.PineappleIt contains many vitamin C and trace elements, and has low calories, which helps improve memory.

 

Foods that increase sensitivity

WalnutIt contains many high-quality proteins and fatty acids, which are beneficial to brain cell growth.ChestnutsIt is rich in lecithin, protein and zinc, which helps increase the sensitivity of thinking.

 

Food that can concentrate

OnionIt can dilute the blood and improve the blood supply of the brain, thus eliminating psychological fatigue and excessive tension. You can get good results by eating half an onion every day.

 

Foods that can improve analysis capabilities

PeanutIt contains essential amino acids, which can prevent premature aging and increase intelligence, promote the metabolism of brain cells, protect blood vessels, and prevent functional decline of the brain.

 

Foods that can boost sleep

XiaomiThere is a significant hypnosis effect. If you eat millet porridge half an hour before going to bed, it can help you fall asleep.

 

Food with High Efficiency

Sugar can be smoothly absorbed through various barriers of the brain into the brain tissue, which can improve the learning and work efficiency of people. "Brain sugar"It can be used as a candy for children to eat, and has the function of invigorating the kidney and brain. It is especially suitable for children with rare hair, easy to get scared, and poor memory. Soak in green tea every day.TeaIt can improve the hematopoietic energy of the body and enhance the immunity of the body in a short time. Tea can also prevent radiation damage.