Six steps for a lazy to overcome inertia

I have to do this. I have to do it. Maybe you can wait a while. Take a break, watch TV, get online, and chat for a while. I will do it tomorrow.

Each of us has this experience. Some things need to be done, but inertia always prevails. How can we overcome the inertia to complete the task?

Recognize the cost of hard work and value pleasant results
Most people suffer from inertia and delayed work mainly because of the cost, which makes us feel a little hard, even if there is only one point. It's like we all like clean kitchens, But it's annoying to wash dishes. Eager for results, but unwilling to endure the painful process. A good start is to acknowledge the price to be paid, but emphasize the result after the work is completed and affirm the price worth paying. What is the pain point compared to the ultimate sense of accomplishment?

Improve the ability to withstand hard work
Everyone has a certain ability to withstand the hardships, and can improve it by 1.1 points. A good solution is to start from small and relatively simple things, step by step, and gradually increase the acceptance of "hard work.

Starting from trivial matters
Do not be good or small. When you know what you need to do right away, do it right away. Do not delay a minute. If you have a sound in your mind that tells you a bunch of reasons to prevent you from doing this, ignore them and do it right away. It's just a trivial matter. It's not worth your consideration.

Make things easier
After you can overcome the small obstacles to complete your work, you just need to learn to divide the work with greater weight into many small parts and complete some of them, and the big difficulties will be quite difficult. However, you need to confirm that these small parts do make sense, rather than making excuses to delay the time.

Don't plan too much. Do it right away.
Don't spend too much time organizing and planning. Looking at the whole will make you see how hard it is to do this. You should find a small breakthrough point that can be put into action and start to act immediately. No major event is accomplished overnight. One small difficulty is broken one by one to achieve the final victory. Your task is to find what you can do right away.

Don't be afraid to waste time
Another reason why many people are stuck is fear of wasting time. It seems that you can't start without having to arrange everything properly. In fact, as long as you start to do it, it is impossible to completely waste, even if the failure is also valuable, we can gain a lot of experience from failure. The most important thing is that, in addition to failure, we can still succeed.