Taiyuan where can treat depression

The Director of the Institute of Insomnia and depression, Taiyuan University, pointed out that in clinical depression is a kind of neurosis which is characterized by persistent mood depression and depressed mood. Often accompanied by anxiety, physical discomfort and sleep disorders, it has a great impact on our normal life. So what are the treatment methods of depression?

General methods of treatment for depression:

(1) Sun and exercise: More to receive the sun and exercise for depression patients have a beneficial role, multi-activity body, can make the mood to get unexpected relaxation effect; ultraviolet light in the sun can improve a person's mood more or less. The effect of this method of treating depression is very good.

(2) Psychotherapy: Mainly used to change inappropriate cognitive or thinking habits, or behavioral habits, can fundamentally solve the problem. Psychological treatment, if the problem is relatively minor, can be assisted by telephone counseling or psychological counseling agencies.

(3) Drug therapy for depression: Used to change the brain nerve chemical imbalance, including antidepressants, sedatives, sleeping pills, antipsychotic drugs.

The wrong treatment for depression:

Myth One: Treat depression as insomnia. Some depression patients with insomnia symptoms, a lot of depression patients so that as long as the sleep is good, the mood is naturally good, but by suppressing the nerves to achieve calm and also suppress the mood, so that the patient mood more depressed, not happy, so not only can not cure the disease but cause depression and further depression, Have an adverse effect on future treatment.

Myth Two: Misuse of Western medicine, privately reduce drug withdrawal. Western medicine treatment of depression, limited to control symptoms, can not stop the drug, once stopped or reduced, will cause recurrence, and long-term medication for the patient's health caused greater harm.

Misunderstanding three: For the treatment of several diseases coexist, can not single treatment of depression, so although the temporary relief of depressive symptoms, but other forced anxiety and other still exist, stating that the treatment is not complete, no overall treatment, the disease may be repeated. The specific treatment should be the overall treatment of depression-based principles, taking into account conditioning anxiety disorder, obsessive-compulsive disorder or phobia. It is necessary to consider the generality of the disease, but also to consider the characteristics of each patient's different conditions, the patient's physique, psychological quality deviation, vulnerable to external evil intrusion, individual treatment, so as to achieve good therapeutic effect, and after the cure, rarely relapse.

Taiyuan where can treat depression