Talking about the view of sports

Today is Sunday, but also the last day of the month, do not want to write any technical aspects of things. But there are some new ideas about sports, so take this article to talk about some of my views on college students ' regular exercise.

In high school, I particularly like to play basketball. Basically every day after school and students will play one hours of basketball, and so on, and then go home for dinner. All year round, unless there is a special situation, otherwise, you can find me directly on the field. At that time, I think, high school play a little, think of the university, every day can play basketball, you can think when to play, when to play. Until the day I was a freshman, I went to the stadium with my new friends and played a good afternoon basketball with the seniors I didn't know. However, the long-term, from the first semester of school is nothing to play, to play the game when twisted to the feet. After self-cultivation for a while, found himself as if some do not want to go to the field, and gradually to the less. University to their time is a lot, but the relative choice is also more up, I can choose to play games, I can choose to go to the library, I can choose to pick up the sister, as if there are a lot more than basketball more attractive things to do. Of course the most seductive of the past, the dorm that one metre wide bed, because I can not get up in the morning. Feel there is a period of time, oneself really is and a beach of mud, often lying in his bed, is lying in the roommate's bed, playing games, chatting, confused don't know what to do. But just do not want to play, too lazy to think about what to do, it is more lazy to exercise.

Now a junior, this semester will soon say goodbye. Obviously realize that their physical quality is inferior to freshman, also did not have freshman that vigorous strength. For a whole semester, I played basketball once, and not half an hour ago, I was already tired as a dog. Even said that the former striker has become now the Prince of the iron. After playing the ball, back home to take a bath after the direct weakness. Think about it then, just do it. Usually the task of learning is also very heavy, this winter is not necessary so tired. In short is to find yourself a variety of not to exercise excuses. And then succeeded in deceiving himself.

Up to this week, after reading several articles, I regained my thoughts on sports. I should go to exercise, not only to say that at present the physical fitness of college students are very good, their daily sitting on the computer for a long time, will inevitably be a variety of problems. I do not want to write a few years of code, branded a disease, and then say goodbye to the world. Remember who said that most of the reasons for irritability are no reading and no exercise. Reading can be calm, sports can vent their inner feelings of some unhappiness. Two things do not do, over time the problem is revealed.

After trying to understand this, I started my exercise program this week. At present, 100 push-ups are practiced on a daily basis, dare not give too much, slowly add. Not to exercise for a long time, just for a few days, the whole body aches. However, every day to finish the task to take a hot bath, particularly sour. This time must persist, the body is still the cost of revolution, no good physical quality, what life ideal, career goals are all nonsense. Back to 10,000 steps, then do not want to sit the programmer, or can change to the site to move cement. Haha, good night.

Talking about the view of sports