Three steps make Bitter Melon

 

Bitter Gourd scrambled eggs --- three steps to make Bitter Gourd, tender and smooth eggs

Bitter melon is very popular in our house. I was wondering: how can my family of children fall in love with hardship in addition to drinking sour food? Can this be inherited? But I and adults do not like sweets. How does Xiaoyu like sweets? Hey hey, no matter what it is. If we can put it on, we say it is genetic. If we can't do it, it's just a child's personal preferences. if the children are the same as us, is it a new generation? Hey

Bitter Gourd is a versatile Good ingredient. How can I cook tender and smooth eggs without suffering? Let's talk about the practices of our family now. If you're not a good God, please move over.

Material: 3 eggs (300 grams) from bitter gourd

Practice:

1. Cut the vertical noodles of bitter gourd into two halves, remove the middle slice with a spoon, and then scrape the white film bound to the inner layer of Bitter Gourd as much as possible (this is something that brings you a bitter sensation)

2. Cut into slices and rub the slice with a proper amount of salt for a moment. Then, you can see the Bitter Gourd soften slightly.

3. Boil the water, put some salt and salad oil, and put the bitter melon slices into the wax to change the color, and then get started and immerse them in ice water for cooling.

4. Scatter the eggs with a few salt and a spoonful of water, boil the pot, and pour cold oil into the egg liquid. use chopsticks to scatter them quickly until they are solidified.

5. Use the base oil (you can also add a little oil) and stir fry it for a moment.

6. Finally, pour the eggs into it and put some salt to your taste.

 

 

Dance language: [three steps]

1. The Bitter Gourd is rubbed with salt before being burned, which not only helps to bitter taste, but also keeps the fresh fragrance.

2. place some salt and oil, and use ice water to maintain the green sensation of Bitter Gourd after being burned.

3. Add some water to the eggs and stir-fry them in a hot pot in a cold and smooth manner to make them taste tender and smooth.

 

Baidu [nutritional value of bitter melon]

Therapeutic Effect
Bitter bitter, non-toxic, cold, heart, liver, spleen, lung meridian;
It has the efficacy of clearing heat, clearing heat, clearing eye, clearing blood, supplementing qi and strengthening Yang;
Indications for heatstroke, heat and thirst, heat stroke, too many zombies, eye swelling and pain, swelling and drug, burns, less urine and other diseases.

Beauty Functions
Bitter Melon can moisturize white skin, calm and moisturize skin, especially in hot summer, apply ice bitter melon slices, can immediately relieve skin irritability