Treatment of neural decline

The main causes of neurasthenia are: (the cause can help you identify the root cause of the problem !.) (1) The brain is too nervous for a long time. For example, our students, especially those in the third year of high school, not only need to study and review for a long time, but also have to bear a lot of test pressure, lack of necessary rest, physical exercise and adequate sleep. Over time, it causes neurasthenia. (2) long-term emotional suppression. If a student has a good academic performance and is able to enjoy it, he or she will be able to accept it even if he or she is under great learning pressure. However, some students are difficult to learn, and their teachers do not see the efforts they have made. Sometimes they even say something detrimental to their self-esteem, which often makes them feel wronged, dissatisfied, and painful. In this mood, long-term mental labor is prone to neurasthenia. (3) personal characteristics. These situations are not uncommon, but there are still very few people with neurasthenia. This shows that the personal characteristics of a person suffering from neurasthenia are also factors that cannot be ignored in the case of neurasthenia. It is generally believed that, in terms of personality, more introverted, sensitive, timid, inferior, lack of self-confidence, willfulness, impatience, strong dependence, and poor control ability, students are more prone to neurasthenia. For neurasthenia, the most important method should be psychological therapy, and drugs can only play a temporary role. The most important thing is to find the cause of illness under the guidance of a psychiatrist and rely on the patient to overcome the disease. Therefore, friends with neurasthenia should pay attention to the following: 1. First, with the help of a doctor, find out the cause and try to remove it. This is a key step. If a student with neurasthenia does not need to take a sleep due to illness, insist on physical exercise and take the medicine on time, but the effect is not great because the cause has not been eliminated. In the past, he wanted to go to college, but he was not sure enough and had insufficient confidence. His mental burden caused neurasthenia. 2. establish confidence in healing and a scientific and rational work-Rest System. Patients with neurasthenia should arrange their life and study according to their schedules. You cannot go to bed early because you are worried about insomnia, or sleep late in bed. 3. Exercise and participate in style activities. This can ease mood fluctuations and better handle interpersonal relationships. 4. Accept the help of a psychiatrist to change the bad character characteristics. In short, it is best for a friend with neurasthenia to have a comprehensive approach to treatment under the guidance of a psychiatrist, such as psychology, medication, and schedule. Then, one day, you may find that neurasthenia disappears. In addition, there are some more categorized treatments for your reference: (1) Drug Treatment: more commonly used anti-anxiety and anti-pression drugs, these medicines have obvious effects on the anxiety, irritability, and depression of stable patients, among which anti-anxiety drugs have the effect of improving sleep. The commonly used drugs include apsaradb hybriddb, delilin, proxyine, and so on. If some patients are conscious of mental retardation and memory loss, they can take a small dose of Brain Metabolism improvement agents, such as piractam and Ginkgo Leaf. (2) Traditional Chinese Medicine Treatment: Traditional Chinese Medicine believes that neurasthenia is caused by the deficiency of both spleen and spleen or the fire of Yin deficiency. Different prescriptions should be selected according to the rule of treatment based on Syndrome Differentiation. In addition, traditional Chinese medicine treatments, such as acupuncture, qigong, massage, and cupping, also have some curative effects on some of the nerves, which can be selected under the guidance of physicians. (3) psychological treatment: the nature of neurasthenia can be introduced to the patient through explanation and guidance, so that the patient is clear that the disease is not hopeless and should not focus on the symptoms, it supports increased confidence in treatment. In addition, you can also use the self-relaxation training method. (4) Physical Therapy: there are a variety of treatments, such as meridian flat therapy, electromagnetic field therapy, brain function healthcare therapy, and bio-feedback therapy. In short, there are many ways to treat neurasthenia. It is best to use it comprehensively. If we can mobilize the initiative of patients and actively cooperate with the treatment, we can achieve the best treatment effect. Neurasthenia is a common mental disorder. It is a mental state that causes mild functional disorder of the brain due to the prolonged excess nervous system. The cause of the disease is often not a single one, but the result of the mutual influence of multiple factors. Any factors that can cause sustained tension and long-term internal conflicts, such as study, excessive work tension, uncoordinated interpersonal relationships, family discord, death of loved ones, and long-term ideological conflicts, both can induce neurasthenia. In addition, this disease is also related to personal psychological characteristics. Neurasthenia patients often have introverted, inferior, sensitive, suspicious, unconfident, subjective, strong, impatient, and weak self-control characteristics. These mental factors are combined with individual psychological characteristics, which may easily lead to relaxation of life and make the brain suffer from continuous tension. Mental and physical abnormalities caused by neurasthenia are manifested as: decreased self-control ability, irritability, increased sensitivity to the stimulus, especially sensitive, insomnia, and waking of multiple dreams, persistent and pure pain in the head, dizzy, distracting, memory loss, fatigue, palpitations, poor appetite, bloating, diarrhea, constipation, frequent urination, menstrual disorders, nocturnal emission, etc. Not every patient has these symptoms. Some of them only show several of them, and their severity levels are different. In addition to the necessary drugs, the treatment of neurasthenia is mainly used for psychological treatment. Through interpretation and guidance, we can help patients to correct their understanding of the disease, avoid being overly nervous and anxious, understand the cause and mechanism of the disease and the knowledge of treatment, and establish confidence in the fight against the disease. For the treatment of neurasthenia, drug treatment, diversified activity treatment and psychological treatment can be used. 1. Drug Treatment: it is mainly used to combat anxiety and to coordinate the balance between excitement and inhibition. 2. Adjust cerebral nerve function through diverse activities: a middle school mathematics teacher often carries out a single and excessive mathematical thinking activity, leading to neurasthenia with insomnia as the main symptom. Under the guidance of a doctor, various activities of the treatment method, that is, engage in a variety of activities every day, such as household chores, work in the garden, watering flowers and plants, pruning bonsai, do some small repairs, guides children to learn, visits, and friends, and so on. Each activity is not long, one by one, very compact. After a while, the sleep improves, goes to bed, and goes to bed soon. According to his experience, if one day is only engaged in a single activity, although tired, it is difficult to sleep. Diverse activities have a good effect on the treatment of neurasthenia, because in the case of diversified activities, due to the alternating neural processes in a wide area of the brain, brain cells are trained, it gradually increases the interaction between excited processes and inhibition processes of brain nerve activity (this role has been weakened in the past due to the heavy burden on the brain ). Therefore, at night, many nerve centers in the brain that are excited during the day are negatively induced and quickly become diffuse inhibition. In this way, "sleep at night" becomes "sleep at night. 3. Psychotherapy: Commonly Used relaxation and hypnosis methods. Relaxation therapy: This is a behavior therapy that learns to relax physically and mentally through a certain amount of training. That is to say, practice how to gradually relax the muscles of the whole body according to your own will, so as to gain psychological relaxation. The specific practice is to lean on the sofa or lounge chair in a comfortable posture. First, close your eyes, focus your attention on your head, hold your teeth tight, and make both sides of the cheek feel nervous. Then, loosen your teeth, and the muscles that bit your teeth will become relaxed, one by one, the flesh and blood in the head are relaxed, and then the attention is transferred to the neck. Try to make the muscles in the neck very tight, feel sore, and then relax all the muscles in the neck. The third step is to focus on both hands and hold them tightly until they are numb, sore, and relaxed. Then they are placed in a comfortable position and kept soft and powerless. The fourth step is to move your attention to the chest. First, take a deep breath, hold it for a few seconds, slowly spit out the gas, and then inhale again and again, so that the chest feels relaxed. In this way, you can focus on the shoulders, abdomen, and legs to relax one by one. Finally, the whole body is soft and easy to maintain for 2-3 minutes. Follow this method to learn how to relax the muscles of the whole body and remember the order of relaxation. This method is done twice per day. Perseverance can make your mind and body relaxed and free from disease. Hypnosis Suggestion Therapy: This method must be performed under the guidance of a psychologist. It uses hypnosis to put a patient in a sleep-like state and then performs verbal cues or mental analysis for the purpose of understanding the cause and eliminating the symptoms. During the hypnosis treatment, the doctor first sets the patient's attention to stare at an object and uses monotonous language to bring the patient into a sleep-like state, then targeting the patient's symptoms, improve the tension and anxiety of patients with strong and persuasive words, and ultimately cure the disease. In the above example, after more than half a month of hypnotized treatment and self-relaxation treatment, the symptoms of insomnia disappear and neurasthenia recovers.