Under what circumstances will insomnia

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Under what circumstances will insomnia

 

People suffer from insomnia when they are under pressure, but they simply use stress to explain that insomnia is a bit rough. I think using "Creative Thinking" to explain insomnia can be a more delicate explanation.

 

In middle school, I found myself not sleepy when I was engaged in creative activities. Later I found that writing at nightProgram(For creative activities), you will not sleep (even if you may have been sleepy ). I have summarized this phenomenon as the brain will not automatically turn it off when searching for uncertain answers.

 

For a single person, the more accurate statement is to make people face a problem to be solved but not yet solved. When we identify a problem, the brain will automatically search for and assume various ways to solve the problem. This is a creative thinking process, because the specific path to solving the problem is uncertain, in addition, the brain actively carries out various attempts and evaluates the attempts. So we cannot fall asleep. This explains why stress causes insomnia. But why does creative thinking make people "tired and not sleepy"? I don't understand it. Now I can only make reasonable use of it.

 

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