Unknown knowledge on the wine table

We all know that wine hurts us! However, people cannot help themselves! However, in some cases, you have to drink, so it is good to learn these things.

Let's talk about how to wake up:

☆Honey water --> headache after drinking
Drinking honey can effectively reduce the headache after drinking. Researchers at the National headache Research Foundation in the United States pointed out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol, reduce the headache symptoms, especially the headache caused by red wine. In addition, Honey also has a hypnosis effect, which can help people quickly fall asleep, and does not have a headache after getting up the next day.

☆Tomato juice --> dizziness after drinking
Tomato juice is also an effective drink that is rich in special fructose and can help promote the decomposition and absorption of alcohol. drinking more than at a time can gradually cause dizziness after drinking. The experiment confirmed that drinking tomato juice is better than drinking raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.

☆Fresh grapes --> nausea and nausea after drinking
Fresh grapes are rich in acid, which can interact with alcohol to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of hangover. At the same time, its sour taste can effectively alleviate the nausea and nausea after drinking. If you eat grapes before drinking, it can effectively prevent drunkness.

☆Watermelon juice --> full body fever after drinking
Watermelon juice is a natural White Tiger soup (Classic name of Traditional Chinese Medicine). On the one hand, it can accelerate the discharge of alcohol from the urine to avoid being absorbed by the body and causing fever. On the other hand, watermelon juice itself also has the function of clearing heat and removing fire, it helps to reduce the overall temperature. Adding a small amount of salt during drinking also helps to stabilize mood.

☆Grapefruit --> drinking tone
Li Shizhen's outline of Materia Medica has long recorded that grapefruit can be used to extract wine. The experiment found that cutting grapefruit into diced meat and adding sugar to it has a miraculous effect on eliminating alcohol and odor in the mouth after drinking.

☆Celery juice --> gastrointestinal discomfort after drinking, face blushing
When the gastrointestinal tract is not timely after drinking, drinking some celery juice can obviously alleviate the problem, because the Celery contains a wealth of B vitamins required to break down alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking for prevention. In addition, drinking celery juice can effectively eliminate the red face after drinking.

☆Yogurt --> irritability after drinking
It is the secret recipe for drinking yogurt. Once you drink too much, yogurt can protect the gastric mucosa and delay alcohol absorption. Yogurt contains rich amounts of calcium, which is particularly effective in relieving irritability after drinking.

☆Bananas --> heart palpitations and chest tightness after drinking
When you feel heart palpitations and chest tightness after drinking, eat 1 ~ Three bananas can increase blood sugar concentration, reduce the concentration of alcohol in the blood, relieve the wine, reduce the symptoms of heart palpitations, and eliminate chest depression.

☆Olives --> anorexia after drinking
Olives have been a "good medicine" for waking up, refreshing stomach heat, and appetizing appetite since ancient times. They can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or served with Rock Sugar stew.

I thought tea could be used for wine, but I was "mistaken" for many years --
PS: Avoid drinking tea
Li Shizhen recorded in "materia medica outline": drinking tea hurt kidney, waist and leg weight drop, cold bladder pain, also suffering from phlegm and edema. Modern medical research also pointed out that tea will stimulate the secretion of gastric acid, so that alcohol is more likely to damage to the gastric mucosa; at the same time, the tea's line and alcohol will lead to accelerated heartbeat, more increased the burden on the heart.

Besides, you can also get rid of bananas.

The following are precautions for drinking:

1. Do not drink alcohol on an empty stomach, because alcohol absorption is fast, and people are prone to get drunk. Drinking alcohol on an empty stomach is harmful to the gastrointestinal tract, which may cause stomach bleeding and gastric ulcer. The best way to prevent this is before drinking, first edible oil food, such as fat meat, hoof, etc., or drinking milk using the characteristics of food fat is not easy to digest to protect the stomach, to prevent alcohol penetration into the stomach wall. Do not drink alcohol on an empty stomach. This can prolong the Absorption Time of ethanol in vivo.

2. Do not drink with carbonated drinks such as cola or soda. The ingredients in these drinks can accelerate the body's absorption of alcohol.

3. After drinking, you can try to drink hot so, especially fish so with Ginger Slice.

4. Because alcohol is harmful to the liver, you should eat more green leafy vegetables when drinking. The antioxidants and vitamins can protect the liver. You can also eat some soy products. The lecithin can protect the liver.

5. There is no scientific basis for the popular saying that drinking strong tea and drinking wine is not widely used. Tea Polyphenols in tea have a certain protective effect. However, the theofylline in tea can contract blood vessels and increase blood pressure, which will increase headaches, therefore, after being drunk, you can drink light tea. It is best not to drink thick tea. If someone cannot drink too much, they can eat some fruit or drink some juice afterwards, because the acidic ingredients in the fruit and juice can neutralize alcohol. Many people often do not eat after drinking, which is more harmful. They should eat some foods that are easy to digest, such as a bowl of noodles.

6. Slow or not fast. 5 minutes after drinking alcohol, ethanol enters the blood, and the blood ethanol concentration reaches the peak in 30-20 minutes. When drinking is fast, the concentration of ethanol in the blood increases rapidly, and then gets drunk soon. If you drink it slowly, the body can take enough time to break down the ethanol, resulting in a small amount of ethanol production, which is not easy to get drunk.

7. Combine food and drinks. When drinking alcohol, it is best to eat the liver of a pig, which is the most difficult to get drunk. This is not only because of its rich nutrition, but also because the pig liver can improve the body's ability to detoxify ethanol. Drinking often results in the loss of vitamin B in the body, and pig liver is the most abundant Vitamin B food, therefore, it is ideal to eat boiled pork liver or fried pork liver.

8. Dessert and fruit. Take some dessert and fruit immediately after drinking. As the saying goes, "It's good to eat Sweet Persimmons after drinking. Fruits such as Sweet Persimmons contain a large amount of fructose, which can make Ethanol Oxidized and accelerate ethanol decomposition and metabolism. sweet snacks also have similar effects.

9. prevent drunk gastritis and dehydration. Drinking milk with sugar or honey can promote ethanol decomposition and protect the gastric mucosa. Because dehydration can cause salt loss, you can drink some light brine or liquid salt.

10. Hangover countermeasures. The so-called "Sleep drunk" refers to drinking too much, resulting in headaches, stomach discomfort and other symptoms the next morning. This is because after a large amount of drinking, the liver cells cannot completely treat the harmful substance acetaldehyde, resulting in acute poisoning symptoms. When you get drunk, the liver will accumulate fat, and the gastrointestinal tract is prone to alcohol-induced acute gastritis. The imbalance of self-discipline and nervous system may cause the heartbeat to accelerate, and the balance between water and electrolyte in the blood may affect the whole body.

It is best to use "sleeping and resting" to solve the problem. Adequate rest can help you recover quickly.

Drinking and then a hot bath can promote blood circulation, help metabolism, so that alcohol is discharged with sweat. However, patients with high blood pressure and heart vascular disease should be careful about the stroke after drinking and bathing. Take a rest first.

Alcohol dehydrate cells in the body. Supplement a large amount of water before going to bed, and then supplement it again after waking up to help relieve discomfort caused by dehydration.

Drink more juice or honey lemon juice to supplement water. Besides, fruit juice contains fructose, which accelerates alcohol metabolism and slows down nausea.

A balanced meal can supplement all kinds of essential nutrients for loss. However, it must be light and should not be fried or fat.

11. after drinking the first cup, it will take thirty minutes to have a second cup. If you want to have a third cup, you must wait for an hour. But for the sake of your health, try not to reach out for the fourth cup.

12. Don't forget to add ice cubes when drinking spirits.

13. It is recommended to stop drinking on an empty stomach, when tired or taking a bath.

14. Never drink alcohol after taking the medicine, especially after taking the sleeping pills, sedatives, and cold medicines.