Here's how:
1. Run the virtual machine and open the virtual machine system. Click the "VM" option in the menu bar and select "Install Vmware Tools ..." from the drop-down menu. Install the computer and Virtual system Exchange tool.
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2. After clicking, the system will automatically load the file into the CD-ROM drive.
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3. Click on the CD drive to enter and run the Setup.exe file inside.
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4. After the installation is complete, the system prompts to restart.
5. After restarting, the file exchange between the computer and the virtual system can be done.
Virtual machines cannot drag and drop files directly and need to install the VMware Tools File Exchange tool