Want to get pregnant quickly, eat 4 kinds of food

You know, the daily diet has a great effect on conception. If the young couples in the preparation of pregnancy should pay more attention to their eating habits. Need to know clearly, which food has the effect of fertility, which food will affect the conception. Here, let's summarize it for you.

A variety of fish and Roe that contribute to the conception of food. This is the body digestion and absorption of the production of eggs or sperm on the best raw materials, is high-protein, should eat more, eggs can be 1-2 per day. Eggs are hot, duck eggs are cold, alternately edible. If the palace cold infertility, can eat more eggs, and hot and humid bets, often urinary tract infection, yellow belt, red belt of edible duck eggs. In addition caviar is the best protein food, but folk have a kind of spread: "Children can not eat caviar, eat to be stupid." "This is not a scientific basis, the cause, may be" a fish roe a life, eat a sin ", in line with the old Deeds psychology. In Russia, caviar is the best food, eat not stupid people, really stupid people can't eat the finest caviar. But it should be noted that eating caviar to eat slowly, there is a slight "squeak" sound, carefully tasting the delicious yolk. If the swallowed, egg membrane anti-acid ability is very strong, will wear bowel and pass, complete discharge, neither absorb nutrition, and easy indigestion. Caviar once eat to 30-50g advisable, not too much, 1-2 times a week.

Meat and fishy food can eat more. Game, fish these foods are rich in all the nutrients the body needs, and the protein is much higher than the vegetarian category. such as Sparrow, Pheasant, hare, pigeon, black chicken, cattle, sheep, pork, fish, shrimp, turtle, turtle, these flesh and blood can nourish flesh and blood of sentient beings. But then again, the current nutrient surplus more and more, hotpatching than the soundness of the flat, and a variety of aquatic products are multi-level cold. Raw shrimp soaked in oil, nourishing yin and kidney, to help the spermatogenic, you can try. Other like turtle, lobster, hairy crabs, etc. are more expensive, do not blindly catch up with the trend, choose the price of the individual economic situation can be.

Http://www.zzdianxianyiyuan120.com
Http://www.dianxianyiyuan120.com
Http://www.zzdxb120yy.com
Http://www.dianxianbing120yy.com
Http://www.zzdxbzkyy.com
Http://www.dianxianbingyy120.com
Http://www.zzsdianxianyy.com
Http://www.zzdianxian120.com

Want to get pregnant quickly, eat 4 kinds of food