Watch out! These eight types of people are susceptible to cancer.

People of all ages are likely to have cancer, how can we know if we are at high risk of cancer? Many years of research by the medical family suggest that the following people are susceptible to cancer:

1. Frequent night-time people

Poor sleep is a risk factor in inducing cancer. Because cancer cells are mutated during normal cell fission, nighttime is the most fertile period of cell fission. Sleep is not good, the human body is difficult to control cell changes. At the same time, people who stay up for a refreshing while smoking and drinking coffee also cause more carcinogens to invade the body.

2. Obese people

The risk of colon cancer in obese women is twice times higher than in women, according to research from Columbia University. The American Cancer Center reports that women who are particularly obese at the waist are more likely to develop breast cancer than normal 4~6 times.

3. People with vitamin deficiency

People who lack vitamins in the human body are prone to cancer. For example, vitamin A deficiency increases 3.5 times times the risk of developing gastric cancer, increases the risk of other cancers by more than twice times, and increases the risk of bladder cancer, esophageal cancer, and renal adenocarcinoma by as much as a few times in vitamin C deficiency, in people with low Vitamin E, lip cancer, oral cancer, pharynx cancer, skin cancer, cervical cancer, stomach cancer, Lung cancer and other morbidity rates are higher.

4. People with low HDL cholesterol

There are two types of cholesterol: low-density lipoprotein cholesterol (LDL) and high-density lipoprotein cholesterol (HDL). High LDL can cause coronary atherosclerosis or stroke. And HDL is one of the essential nutrients in the human body. It is also a force against disease. An important risk factor for the death of older women is low cholesterol, according to a British researcher. HDL can also reduce the risk of heart/cancer. Foods that increase HDL include soy and water-soluble fiber foods.

5. People who drink strong tea with high fever

Medical research found that often drinking high temperature (more than 80 ℃) of tea or boiled water, it is possible to burn the esophagus. The tannins in black tea can be deposited at the site of injury, constantly stimulating the esophageal epithelial cells, causing mutations, and the proliferation of mutant cells can become cancerous tissue. It is recommended to drink warm green tea. The process of making green tea has anti-oxidant activity, which can bring good health benefits.

6. Hypertensive patients

A clinical study of 30多万名 men in the United States showed that patients with high blood pressure were more than twice times more likely to have cancer rates and mortality than those with normal blood pressure. The study predicts that cancer mortality in the next 10 years may be proportional to increased blood pressure. Of course, it is not that high blood pressure directly leads to cancer, but the occurrence of two diseases have some common mechanisms, such as obesity, alcoholism, eating too much salt can promote blood pressure, can also induce cancer.

7. Frequent urination

There is a carcinogenic substance in the urine, which can invade the muscle tissue of the bladder and promote carcinogenesis. Therefore, experts advocate urination once per hour, stool containing hydrogen sulfide and other carcinogens, often stimulating intestinal mucosa can cause cancer. Therefore, the precaution is the daily scheduled defecation.

8. Over-biased meat eater

Excessive animal fat is the main cause of certain cancers. Experts at Harvard University in the United States have found that the proportion of women who feed on meat such as pigs, cows and sheep every day is 2.5 times times higher than those who eat meat several times a month. Daily fat intake in Japan is 4 times times higher than in the 50, and the incidence of cancer is increasing.

Watch out! These eight types of people are susceptible to cancer.