What are the hazards of insomnia

What are the harmful effects of insomnia? "Insomnia is a common disease in life," said the director of the Institute of Insomnia and depression at Taiyuan University. Many people think that once insomnia, eat a little sleeping pills can be, there is no need to go to the hospital to undergo examination. In fact, insomnia is not as simple as you think, insomnia is a long time to our health will bring a lot of harm. So, what are the hazards of insomnia? Let's get to know.

What are the dangers of insomnia?

1, easy to cause colds.

Because insomnia can reduce the body's immunity, so that the body low resistance to decline, prone to colds or other diseases.

2, so that people premature aging.

Insomnia makes a person's memory, attention and the judgment of the mind is dry, brain function decreases lead to lower gonadal function, causing premature aging of the body.

3, affect the youth height development.

Pituitary gland secretion of growth hormone is the sleep state, insomnia or poor sleep, will affect the secretion of auxin, and the growth and development of the impact.

4. Destroy the beauty of feminine skin.

Insomnia causes the female nervous system disorder, endocrine imbalance, the skin blood circulation is not smooth, the skin moisture reduces, becomes dry wrinkling, and causes the pigment to increase, causes the face to be gloomy.

5. Induce cardiovascular and cerebrovascular diseases.

Insomnia can increase the load of heart and blood vessels and induce cardiovascular and cerebrovascular diseases. Cardio-cerebrovascular disease is often the cause of morbidity at night.

6, may produce canceration.

In the time of insomnia, somatic cells are likely to have cancerous mutations under the influence of external environmental factors.

The above is related to the harm caused by insomnia, I believe you have read it very well, I hope to be of some help to you. Experts, insomnia once suffering, do not think it is a small disease, to go to the hospital early to carry out the relevant examination, to identify the cause, receive treatment, otherwise it will bring a lot of complications, endanger our physical health.

What are the hazards of insomnia