What can we eat to drive the cold in winter?

Pepper, mutton, dog meat, chilies, walnuts, ginger dates.

[Walnut mutton Porridge] 10 grams of Walnut Kernels, 100 grams of mutton, 1 pair of goat kidney, 100 grams of rice, onion, ginger, salt and other condiments. First
Wash the mutton, cut the fine, cut the goat kidney, remove the fascia, cut the fine. Boil the rice, add mutton, goat kidney, boil until the porridge is cooked, add the appropriate amount
Onion, ginger, salt and other condiments can be eaten. This porridge has the function of warming kidney yang, suitable for those who are afraid of Yang Deficiency and cold.

[Angelica ginger mutton soup] Angelica 20 grams, ginger 30 grams, mutton 500 grams, rice wine, salt and other condiments each amount. Wash Angelica,
Dipped in water and sliced for backup. Wash ginger and slice for backup. Remove the fascia from the mutton, add it to the boiling water pot, and remove the blood.
Slice backup. Place Angelica, ginger, and mutton in a casserole, add clear water, rice wine, boil over the fire, then drop the foam, then use a small fire stew to cooked mutton
Add salt and other condiments. This soup has the function of Supplementing Qi and enriching blood, and clearing cold in warm and moderate conditions. It is suitable for those who have Yang deficiency and blood deficiency.

[Carp Pig porridge] 1 fresh carp (about 150 grams), 100 grams of pig blood, 10 red dates, 5 grams of wolfberry, 40 ~ millet ~ 5
0 grams, 15 grams of brown sugar, ginger, green onions, vegetable oil, salt each amount. First, remove the catfish scales, cut the abdomen, wash, chopped ginger,
Add the scallions and salt to the fish's abdomen, pour the appropriate amount of vegetable oil into the pot, boil the oil to seven to heat and then put it into the fish, stir-fry to the fish skin slightly yellow, add
Enter the appropriate amount of boiling water and cook for 10 ~ In 15 minutes, fish are caught and ingredients are used as food. Then wash the red dates, millet, and wolfberry and add them to the fish soup for cooking,
After the porridge is cooked, add brown sugar and washed and Chopped pork blood, and then cook for 5 minutes. Regular consumption, with the effect of wenyang, Qi, and Nourishing Blood
Especially suitable for those who are afraid of cold in winter and suffer from anemia or TCM syndrome differentiation.