Wudang Three Fung Taijiquan 28 type second type backward collapse type detailed version

Http://www.daoisms.org/article/sort015/info-3965.html

Action:

Figure A figure II

Connect the action. From the waist to drive the left leg back (northeast), heel first to the ground, into the left lunge, the left hand with the body from the bottom of the arc, palm facing, right palm by the chest to the left under the armpit, transverse palm in the pubic place, palms downward stereotypes, hands, feet, body, step together in place. See (Figure I) (figure II)

Points:

1. This method is flexible, only from the beginning of a few moves can be seen step, leg flexibility, at the same time require step, body, hand, qi to unity.

2. Movement coherence is inseparable, broken strength, in the stereotypes, micro-strength to reach the meaning, non-single drill, not to force or exerting.

3. This boxing frame offensive and defensive significance is very strong, although the practice is not focused on offensive and defensive role, but to detail its usage. This turn on the step, on the daub under the law, the action is obvious, at the same time variable for the left, the use of the tail, but the opposite direction, the usage is not otherwise classified.

Usage:

Set the enemy to the right foot in front with the right fist from the left side to hit my back, I turn to the left toe, along with turn, loose waist hip sit real, with right hand stick enemy right wrist, such as enemy application pressure, I take advantage of left hand grasp enemy right wrist, at the same time on the right foot a bow infantry leg, to right arm to enemy right armpit with 掤 strength, this contains the method of the pout.

Set the enemy to the same position, the same method, I emergency right hand in the enemy right wrist flip hold, left hand grasp the enemy's left elbow, while right foot oblique to the right, the center of gravity sent to the left leg, right knee outside, such as the enemy to the back of the leg unloading body, and the right hand lifted, I quickly reverse the left hand With the right elbow to the enemy's chest with a strong strike, such as the enemy with the left hand to hold my right elbow, I rush to the right elbow, with a fist back to hit the enemy's face, this continuous change is also.

Taijiquan is the boxing that intends to practise, and also the fist of practicing Qi. But when Lianquan, to "the Heart of the air: the heart for the sender, the gas for the ordered and the" flag ", every move to the intention is not to force, the first meaning and then the shape of action, so as to achieve" qi to ", Qi to the strength, the movement can be calm, after a long training to converge to the guts, to Therefore, it can be said that Taijiquan is a kind of emotional movement. It is the first characteristic of Taijiquan to take the heart to air and to carry the body and intention without force.

(Data collation: Hu Yu Jido Long)

Wudang Three Fung Taijiquan 28 type second type backward collapse type detailed version