# Agile individuals #101 daily growth: 72nd days [self-acceptance]

Understanding yourself seems to be the direction everyone is eager. Understanding is good, but understanding is not the purpose. It is just to accept our own means. We need to re-recognize ourselves and stay away from self-blame, guilt, anger, and jealousy.Looking around you, their attention is always focused on the areas they lack or the status quo does not have anything, the money is not enough, the children are not obedient, the chest is not big enough, the marriage is not good enough. People who complain about themselves and others will infinitely magnify the negative effects of such deficiencies on themselves, because what they really lack is their "acceptance" of themselves ".

101 better self: be a self-accepted person (last exercise: be a free person)

2. 101 motivate proverbs:Those who believe in what they can do and those who feel that they can't do anything are right.(Last exercise: Taking Responsibility will free you)

3. 101 ways to enrich your life: self-acceptance (last exercise: desire to control)

1.A person who does not accept himself does not dare to face up to his own problems. In his life, he often uses a lot of energy in self-denial and rejection, with so many dissatisfaction and disappointment with himself, how can I develop even if I deny or reject it? There are many reasons that affect self-acceptance, and it must be important from an early age. But if you have grown up, do you want to keep rejecting yourself?"I am me". In the face of the defects that cannot be rectified and the problems that cannot be changed, if you just escape to cover them, you will be exhausted. A person cannot be accepted only by making outstanding advantages, achievements, or changes desired by others. Make a comprehensive definition for yourself, list the advantages and disadvantages one by one, and accept those that cannot be changed.

2. In my book Note: Meet the unknown, there is a text about the Law of Attraction:

If a person is full of positive and happy thoughts, good people will resonate with him and be attracted by him. Similarly, if a person is always pessimistic and cynical
This person often suffers from bad luck. When you really want something, what you emit is the vibration frequency of that energy, and the universe will unite to help you achieve what you want. Big now
Everyone knows the law of attraction. How can we use this secret?
1.Requirements(ASK): Give commands to the universe and let the universe know what you want. The universe will respond to your thoughts. If you do not know what you want, the Law of Attraction cannot bring you anything.
2.Believe(Believe): Believe"It"It's yours.
3.Receive(Receive): Think about what it will be like if something you want has arrived. Now you can feel it with the same feeling.

3.Methods of self-acceptance:
1.Stop confrontation with yourself
2.Stop demanding yourself
3.Stop denying or escaping your own negative emotions
4.Accept yourself unconditionally
5.Learn to accept others

# Agile individuals # daily growth 101: 71st days [Self-restriction] http://kan.weibo.com/con/3536567394444939