12 dishes that are hard to avoid are not good for the body

1. roast potato beef: due to the different levels of stomach acid required for digestion of potatoes and beef, it is bound to prolong the retention time of food in the stomach, resulting in prolonged gastrointestinal digestion and absorption time. Over time, it will inevitably lead to gastrointestinal dysfunction.

2. Bean curd: The calcium in the bean curd and the oxalate in the onion combine into a white sediment-calcium oxalate, which also makes it difficult for the human body to absorb calcium.
3. Soy Milk rushed to the eggs: the mucus protein in the eggs will combine with the enzyme in the soy milk, thus losing the nutritional value of the two.
4. Tea boiled eggs: tea contains acid in addition to the alkali, which are combined with the iron in the eggs, which can stimulate the stomach and is not conducive to digestion and absorption.

5. Stir-fried eggs with monosodium glutamate: the eggs themselves contain many of the same components as monosodium glutamate. Therefore, when you stir-fried eggs with monosodium glutamate, not only does not increase the flavor, but it will damage and mask the natural flavor of the eggs.

6. Mixed eating of red and white radish: the vitamin C content in white radish is extremely high, but the Red Radish contains a decomposition enzyme called vitamin C, which will destroy vitamin C in white radish. Once the Red Radish is used together, Vitamin C in the white radish will be lost. In addition, when cooking with vegetables containing vitamin C, carrots act as Destructors. There are also cucumula and pumpkin which also contain decomposition enzymes similar to carrots.

7. Eating radish fruits: in recent years, scientists have discovered that after radish and other cross-flower vegetables enter the human body, the metabolism will soon produce an anti-thyroid substance-sulfur-cyanic acid. The amount produced by this substance is directly proportional to the intake. At this time, if you take fruit containing a large amount of plant pigments, such as oranges, pears, apples, and grapes, the flavonoids in these fruits are decomposed by bacteria in the intestinal tract and converted into hydroxybenzoic acid and feryl acid, they can enhance the effect of sulfur-cyanic acid on thyroid gland and induce or lead to thyroid enlargement.

8. seafood and fruit are the same: fish, shrimp, and algae in seafood are rich in protein, calcium, and other nutrients, it is easy to combine the calcium in the sea flavor with Tanic Acid into a new kind of hard-to-digest substance, which will stimulate the stomach and cause discomfort, so that people may have symptoms such as stomachache, vomiting, nausea and so on. Fruit with a large amount of acid contains persimmon, grape, pomegranate, Hawthorn, and green fruit. Therefore, these fruits should not be used with seafood dishes at the same time, and should be separated by two hours.

9. milk and oranges: after drinking milk, you will eat oranges. The protein in the milk will first meet the oranges and vitamin C and become a solid block, affecting digestion and absorption, it also causes bloating, abdominal pain, diarrhea, and other symptoms.
10. Eating wine and carrots together: Recently, American food experts warned people that it is very dangerous to eat wine and carrots together. Experts pointed out that because the rich amount of beta carotene in carrots enters the human body together with alcohol, it will produce toxins in the liver, resulting in liver disease. Do not drink alcohol immediately after drinking carrot juice.
11. liquor and soda drink together: Liquor and soda drink together will soon make alcohol volatile throughout the body and produce a large amount of carbon dioxide, serious damage to the stomach, intestines, liver, kidney and other organs, as well as damage to the cardiac and cerebrovascular diseases.

12. Drinking tea when eating meat: Some people drink tea shortly after eating meat, seafood and other high-protein foods to help digestion. As we do not know, the combination of a large amount of Tanic Acid and protein in tea will generate a consorption of the ninic acid protein, so that the intestinal peristalsis slows down, thus extending the retention time of feces in the intestinal tract. It is easy to form constipation and increases the possibility of toxic and carcinogenic substances being absorbed by the human body.