25th: "Super fast reading"
This is a book written by a German that includes not only the skills of quick reading, but also the content of time management and energy management.
The book consists of four parts:
The first part: Quick reading, extracting information.
Part II: Visual cards, processing information. (a visual card is actually a mind map)
Part III: Memory skills, storing information. (Here's the time management)
Part IV: Actual application, call information. (This part is actually only 1 pages!) )
The first stage of the learning process: broaden your horizons and read quickly
Reading a new book is like finishing a jigsaw puzzle from scratch, for the content of the book to have a macro-positioning , and the most effective way to achieve macro-positioning is the visual card , which is the mind map .
The importance of macro positioning is due to the brain's limbic brain (the term seems to be different from the "How we Decide" and the translation of "The Moon with Einstein"). When the brain receives new information, if it does not know its logical relationship with the whole, it will feel fear, even panic, in this case the learning efficiency is very low, in addition, these content is not with the knowledge you have learned to effectively link, these knowledge points memory is also very weak.
As long as we find a clear positioning, rather than a senseless, haphazard and unintentional input of information to the brain, the brain's response to information will immediately become peaceful and less susceptible to resentment.
Read to learn to read actively, two-way reading and two-way learning , rather than passively accept the knowledge in the book. Actively ask questions, stimulate thinking. To remember a piece of information, it must be combined with a knowledge network .
The platform period in the learning process refers to the period of stagnation at the same level. Although we subjectively do not make progress, but the stage is the brain to establish a new neural connection process.
In the process of reading, we are in a jumping state of vision.
The Master of reading is to find the most appropriate semantic unit to read the information.
Reading verbatim is not only slow, but it affects understanding and cannot concentrate.
Our eyes natural working mode is not suitable for one line to read the static text, the eye looking for the next line of the first word spent time, accounting for the total time of 1/3.
The first step in fast reading training: using the middle finger as the line of Sight Guide tool, with the left hand page.
Step two: Start with the second or third word of each line, and move your finger to the second line in advance by one or two characters. By training slowly, you should end up with your fingertips sliding across the middle 1/3 of each line of text, so you can read the entire line effortlessly.
3-2-1 reading Exercise: Read the content for 3 minutes at a normal speed, then read it in 2 minutes and in 1 minutes.
Optional Practice methods:
Full line reading exercise: Read the "Tofu Block" newspaper article in a single line.
Triple jump Practice
The second stage of the learning process: advanced training in Visual reading
"Action" practice quick reading, making mind map
The third stage of the learning process: five sense of use, super memory
"Action" Waterfall exercise
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25th: "Super fast reading"