Changing the pace of your work

I also searched for the article "How to make work creative" excerpted by my colleague xiaoqin and found the link here. This article mentions a point of view: Change the pace of your work. I think the word "conversion speed" is very targeted. I found that some people, including myself, have a problem with procrastination because they lack the requirement for the speed (= the time consumed) of doing one thing on their own, I am always used to taking the initiative to speed up at the current speed, which leads to a lot of work dragging without progress. For example, it would only take five minutes to write a simple work email, but it would take 20 minutes to write an email, which actually takes too much time, low efficiency. -- This is to speed up your brain and hands. The other thing is that you know that exercise is very important, but you are not willing to give up the habit of sitting and not walking out. It took me a lot of time to overcome my own problem last year, but I finally changed my long-sitting problem. I have been walking for half a year and sticking to my one-month standing post, but I am afraid that I will go back to the status where I used to sit still, so I have a table to record my daily movements and urge others to exercise more. Exercise has prompted me to gradually change my habit of going to bed late. I can stick to going to bed early and getting up early, but I still don't dare to take it lightly. At this age, the inertia of returning to bad habits is very high. -- This allows you to speed up your hands and feet, and make your limbs more flexible through exercise to drive and promote your brain more flexible.. Here is another learning example to share with you. This is a story that accelerates the brain and hands of my children. I was taught by a young student with little teaching experience. Slowly following a relatively shallow exercise book, students are teaching very seriously, and children are also making progress, but the progress every week is small and they are repeatedly laying the foundation. This is true, but some underestimate the potential of children. It is very different if you are a good piano teacher with rich teaching experience. The teacher will keep improving the difficulty and speed up after the child has made some solid progress, which puts forward higher requirements for the brain. Both the parent and the child are required to be more focused. Under the education of this experienced teacher, he was still playing a simple exercise Song two months ago. He was able to play Bach, which was difficult, and we were surprised to find that, for Bach, which is difficult for many people to access, Zookeeper is easy to access and enjoys. However, if you have a small sonata that is difficult and has a long score, you can also take it after your efforts. At the same time, you are more interested in playing the piano. As a result, we realized that the child has a great potential, but the previous teaching methods make us mistakenly think that her ability is not enough to play such a song as Bach, experienced and outstanding teachers can better understand how to tap into the potential of their children and prevent their children and their parents from meeting the existing achievements easily. In the past, it was easy for teachers to make their children and their parents meet their teaching requirements, because they could easily meet these requirements. The current piano teacher will make the children and their parents need to "jump" to meet these teaching requirements. at ordinary times, the parents and children will pay more attention to these requirements, and they will be more focused and dare not ignore them, otherwise, it is not easy to pass back the course on weekends. The children are also afraid that they will not work hard. They will not be given the guidance of such a good teacher in the future. They have never been able to get up and practice the piano in the morning. Now, it's okay to stick to it for two weeks, the level is naturally high. ------------- This story has inspired me and my mother very much. We realized that we must keep a keen eye on our children's potential at any time and give appropriate teaching and training to our children's potential, otherwise, it will slow her growth. Of course, it is not advisable to be too fast. Acceleration is required, but it must be a process. In the process of trying to speed up, you will encounter difficulties, will not adapt, and there will be repeated and ups and downs. It doesn't matter, don't blame yourself for not doing well at the moment, however, you must think more carefully about how to speed up the pace. Satisfaction can only be a moment, and change is always. Speed upIt means "higher, faster, and more difficult", which means constant challenges and changes.