Develop a good habit of asking three questions every day

Source: Internet
Author: User
What is the purpose of developing a good habit of asking three questions every day?
  • Help review daily work and constantly improve yourself;
    Compare with your own goals every day, and urge you to continue improving;

  • Help build confidence
    Actively communicates with your subconscious to discover your potential;

  • Help find the target
    Knowing where to do is not good enough to generate motivation for improvement

How?

Communicate with yourself at least three questions every day. After the problem is set, do not change it within a Phase Cycle (one month or three months;
It is best to set the time for three questions every day to 5 minutes, which is too long to be sustained. You can choose to spend the time in the morning or evening;
For the answers to the three questions each day, it is best to keep a text record so that you can review these answers on a regular basis and find your own needs or questions so as to develop a more appropriate plan for the next improvement;

What can I ask?

How is the plan completed today?
What are the GAINS today?
What experiences can be summarized and shared with you?
I think these things are well handled?
I think these things can be handled better?
I think I can do better in these aspects?
What do I do today to add points to my personal connections?
Did you smile today?
Have you controlled your mood today?
Are you wasting your time today?

My daily questions

My daily questions at this stage are:
Plan: Are the current time highly efficient? How is the plan completed?
Improvement: what tasks can be improved and improved today? Is there any item that can be automated? (Write improvement items to the scheduler software)
Harvest: What have you gained today? (Can I sort out knowledge points or blogs ?)

Mind Map

Posted by: Large CC | 26jun, 2014
Blog: blog.me115.com [subscription]
Weibo: Sina Weibo

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